Are you tired of overwhelming feelings of uncertainty during trying times? Have you tried a multitude of other methods, only to discover they weren’t for you? Do you want to finally say good-bye to unnecessary stress and anxiety and find a solution that works? If you struggle with anxiety and overwhelming uncertainty in times of tension, then this audiobook may just be what you are looking for. Combatting these negative emotions and finding motivation doesn’t have to be difficult. In fact, it’s easier than you think.

Do you suffer from constant negative thoughts? Do you constantly worry about nothing? Would you like to live a better, stress-free life? If the answer to the above questions is yes, then this is the book for you. Mediation and hypnosis have been knowing to help increase positive thinking. This will help with: love, happiness, meditation, abundance, gratitude, manifestation, and positivity.

These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.

You see, having a positive mind-set during uneasy moments of life doesn’t have to be difficult. Even if you’ve tried other solutions that didn’t work, in fact, it’s easier than you think. The powerful solution is daily affirmations. Studies of Michigan Center of Excellence in Cancer Communication Research demonstrated that affirmations can restore self-esteem by allowing individuals to reflect on sources of self-worth and self-confidence. Another study stated that affirmations allow you to take control, calm your thoughts, and rewire your brain.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.

Knowing that mindset is key for success, I embarked on reading and listening to daily affirmations that helped reprogram my brain, transforming my deeply seeded negative thought patterns into positive ones. You can do the same! Using a simple yet effective repeated mindful affirmations technique that no one seems to emphasize, I outlined exactly how to use it in the intro of this audiobook. So you can instantly raise your vibration, bypassing faulty programming, and begin living a life of abundance today! 

Do you want to feel explicitly happy, empowered, confident, and ready to make your mark in the world? Well, 101 Inspirational Affirmations for Black Women is one tool you can use to achieve this and more. Many BIPOC experience racism and sexism. The aim of 101 Inspirational Affirmations for Black Women is to provide a resource to overcome spiritual and emotional hurt caused by oppression and discrimination while promoting a positive mindset and enhanced well-being.

Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.  

Who are you really? In this day and age, it can be easy to get caught up in how our lives are meant to look and the flawless images of ourselves that we are meant to portray. Consequently, we can lose sight of our real selves or love ourselves less for being flawed and human. This can have a negative effect on our confidence levels. But it doesn’t mean we can’t take a step back and learn to cultivate self-appreciation. This program is designed to help you give up the idea of perfection and courageously accept yourself.

We all want a life filled with celebration and success. Yet the majority of people won’t ever have the success or wealth and happiness they would like in their lives...even though the universe is full of abundance. Why is that? You already know the answer if you’re reading this description of this affirmations audiobook. It’s all about your mindset and taking action. 

Have you been working hard on your business but see little success and wealth coming into your life? Would you like to live a healthier life and become more attractive to people around you? And as we know, having a strong, positive mindset is what is key to living a happy and fulfilled life. Self-affirmations help create a narrative about ourselves, making us more flexible, and more capable to adapt to situations. It has also been shown to help us form a new positive self-image. This audiobook constraints over a thousand affirmations.

If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.

If you do not know well the power of mind over our actions and reactions, it will seem strange to you hearing that all of what has happened to you up until now has always depended on your beliefs, your thought patterns, and your internal dialogue. You could have a more fulfilling life, better relationships, enjoy good health, and prosper economically just by changing your mental paradigms.

As any successful person will tell you, happiness starts with the mind. Your mentality and attitude about your circumstances will determine how much abundance is brought into your life. But, what if you weren't raised to be an optimistic person? What if your thoughts are mostly negative - are you doomed to live a life of scarcity? The answer is absolutely not. At any moment, you have the power to change.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.