It can all seem like mumbo-jumbo, but believe it or not, finding love and staying in love is still perfectly possible, even for the most cynical people!In The Ultimate Guide to a Happy Healthy Relationship, you will discover the tools you’ll need to learn from your past vigating the ins, outs, ups, and downs of healthy communication with your partner, how to become a more understanding partner - and in turn, speak and act clearly enough to be understood by your dearest one, and more.

In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

There are many reasons for a person to develop anxiety, but the outcome is the same: difficulty in properly living. It can negatively impact every aspect of your life, including your interaction with your partner. This could become an opening for other problems to occur, no matter how much you love him/her or how seemingly "normal" things currently are. Maybe you've encountered some already, like one day you're okay with them, then the next day you're upset because of jealousy, and self-doubt.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions.... And they’re not wrong! Self-care does include those things. But when you think well, self-care runs much deeper than just a bubble bath - it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, here, in this book, I’m going to talk exactly about it.

Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve. 

With this audiobook, you will learn how to eradicate overthinking and the negative thinking patterns you have formed over time. By understanding and implementing the information within this audiobook, you will be able to effectively and efficiently introduce positive thinking habits to your life, and diminish the impulse to follow negative habits.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to…. 

Discover seven simple steps toward a passionate and loving relationship.... 

Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.  

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. 

It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.

Anxiety can produce panic, feelings of fear or overwhelm, and a general sense of pain and tension. It can take over your thoughts and influence many aspects of your existence. If you have had trouble starting or maintaining relationships, problems with feeling jealous and possessive, and find that your relationships with others are a source of distress, anxiety, and stress, this four-book-in-one bundle are for you.

Are you struggling to trust your partner? Do you constantly live with that sense of insecurity? Are you afraid of being left and does that turn you into a jealous person? Communicating with the person you love has become impossible; quarrels are now the order of the day, and your partner has become your opponent.

Scarlett Williams, a psychiatrist with more than 30 years of experience, aims to lead people with anxiety in a step-by-step process to learn to recognize and manage the natural instincts that cause it and to replace it with feelings of gratitude, joy, and satisfaction to improve their relationship. Even if you are a very emotional person and think that anxiety and worries are part of you, this can be an advantage! Scarlett will allow you to express your great emotions by converting your negative feelings into harmony and happiness for your love affair.

Anxiety problems can negatively influence a person's relationships with their buddies, family members, or partner. It involves excessive worrying, heightened tension, and also a concern of disapproving experiences. These sensations can cause irrational thoughts that can influence how a person views their relationships.  

Relationship anxiety isn't rare, and many people have it. First, before you deal with it, you need to consider the real cause of the anxiety. Whatever excuse you have, relationship anxiety can only be addressed by facing your fears.

Do you sometimes feel like the spark has gone? Like you're just bored with your relationship? Do you feel like you're slowly not understanding your partner as much, or you're distancing yourself? Whether you struggle with physical intimacy, having a deeper love and connection, or even issues with trust, becoming mindful of your partner is one of the best ways to rectify this problem. This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.

Anxiety can steal the magic and loosen the connection between two people who belong together, regardless of whether you are friends or partners. If you do not deal with it, anxiety will creep into other areas of your life and create major issues for you. The author suffered from anxiety, which kept her from having a passionate and loving relationship. 

Having a happy relationship is what we all hope for and expect when we embark on one, but occasionally, things can go wrong that are unexpected. If we allow these things to take precedence over all the good that happens, we can soon find our relationship is in trouble. You can avoid all that with Anxiety in Relationship - The Most Comprehensive Guide and build a happy and contented life for you and your partner that will last.

Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.

Knowing how to communicate effectively requires you to have the information around what effective communication is, a clear understanding of how to apply it, and a great deal of practice. Most times, poor communication skills are a result of bad habits and simply not knowing any better. It is rare that a person truly intends to communicate poorly with their spouse or anyone else.