• Heart Disease Cookbook

  • 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
  • By: Abbey Lincoln
  • Narrated by: Joe Wosik
  • Length: 4 hrs and 23 mins
  • 4.7 out of 5 stars (25 ratings)

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Publisher's Summary

Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading....

According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.

The three major risk factors are smoking, cholesterol, and high blood pressure, and 47 percent of Americans have one of these three key risk factors. Lifestyle choices, medical conditions like diabetes; physical inactivity, obesity, too much alcohol and unhealthy diet also contribute to heart disease risk.

This invaluable resource will help you combat this problem.

In this cookbook, you'll discover:

  • How the human heart works and common afflictions that can affect it
  • Things you can do to protect your heart
  • Benefits and risk of a low sodium diet
  • How to start a low sodium diet
  • Over 100 low sodium diet recipes for you to choose from
  • And much, much more!

With this help of this book, you'll be well on your way to leading a very healthy life without the fear of your heart failing you.

If you're ready to get started, scroll up, bu now, and let's get started!

©2020 Abbey Lincoln (P)2020 Abbey Lincoln

What listeners say about Heart Disease Cookbook

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Satisfied book

Fantastic book.. haven't still finished it but I very much like the thoughts I've read so far... and it is written in a great way...

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    5 out of 5 stars
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highly recommended

Fantastic book.. haven't still finished it but I very much like the thoughts I've read so far... and it is written in a great way...

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Excellent guide

The writer makes the entire point extremely simple to understand. I am appreciative of the writer for such a decent creation for heart disease cookbook for beginners.

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Amazing guide

When I first listening to this book I honestly thought it was a crock and a waste of my time and money. I started with an expectation of what I thought the book was about and the style of writing that I should expect.

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    4 out of 5 stars
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Good

I own this books, as well as several of his books and my experience has been wonderful with all of it. If you're not familiar with his work, check it out. You won’t be disappointed!

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very well written

This book is delightful on all levels. It’s aesthetically pleasing- a beautiful voice to listen to and to gain information. The content feels good.

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INFORMATIVE BOOK

Very easy to understand. This book is well written and explains everything about heart disease cook book with just the right amount of detail to help me make decisions on what may work best for me.

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Satisfied book

This book step by step guideline was very helpful for understanding. The book author very clearly wrote this book. I am completely satisfied with this book. I would recommend this book.

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impressed book

This book is essential for beginners. A great education in an easy to understand read!

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Amazing guide

This was a very good explanation for anyone interested in these topics, very well written.

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  • Rashid
  • 08-28-20

Good

I'd suggest it be on anyone's desk from the casual user to the more advanced developer, it has topics for everyone in between.

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  • Ajinke
  • 08-28-20

High level book

The visible examples and clear guidance made the rest of the book a breeze to understand. Although it was easy to follow, For a high-level book, it was brief and precise.

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  • Andrew
  • 08-28-20

Wonderful guide

Well written and concise. Just informative enough to jump into more in-depth material on the subject and know what's going on.

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    4 out of 5 stars
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  • Williamson
  • 08-28-20

Wonderful guide

Wonderful audio book. Just bought it today and about to finish it. It was that good! Will definitely listen to it more than once.

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  • Krunal
  • 08-28-20

highly recommended

For the beginner, it is concise and practical, and the information presented was easy to follow. I would recommend this to starters and beginners.

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  • Brendon
  • 08-28-20

impressed book

Really impressed with the amount of info in this book. It doesn't even begin talking about those tips.

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  • DJ
  • 08-28-20

best concept

From this book I comprehended why it is a main method to boost generation effectiveness and keep up control over each progression in the administrative procedure.

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  • Janif
  • 08-27-20

best concept

Of course, I figured this was going to be great, I just didn't know how great. The author really put together a practical, informative guide for us to delve deeper or not. Great information and guidance without forcing an opinion

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    4 out of 5 stars
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  • Francom
  • 08-27-20

useful guide

This book will give you a great place to start, and afterward, you will have enough knowledge to make an educated choice on what educational resource to use next.