Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.

At the end of the day, you are what you eat. And that applies to your kidneys. Do not judge yourself for bad habits that you developed over the years – it's not useful and will only cause you to be more anxious and stressed. Instead, grab a copy of Renal Diet and decide that from this point forward – you will change!

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life. 

Do you take your fitness seriously? Then you should be learning about the benefits of a vegan diet and how it could help you break through your fitness ceiling and take your athleticism to the next level! For too long, athletes and bodybuilders have labored under the misconception that protein from meat is the only way to get healthy and stay in shape. Well, studies and research from around the world have shattered those misconceptions. So, what provides more and healthier protein than meat? A plant-based diet does!

The Mediterranean Dash Diet Cookbook offers many simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy. The Mediterranean diet plan contains all the elements of healthy eating - fruits, vegetables, whole grains, fish, and limited unhealthy fats and red meats. Sprinkled with extra virgin olive oil and a glass of red wine make this diet plan specific and - according to the most recent health studies - the healthiest diet plan in the world.

Prevent and reverse heart disease. Whether you have recently been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease, this book is the perfect solution for you. This book will walk you through in-depth research and the most current information about how to prevent heart disease and/or reverse the damage it has done.

Accounting Principles is a three-in-one audiobook that will teach basics of bookkeeping, tips and tricks, and advanced strategies. It will prepare you to become a professional bookkeeper and grow your business.

You have discovered that franchising offers faster growth and increased profitability. However, is that enough to delve right into it? In this audiobook, you'll discover 150 critical questions you should ask franchise owners before looking to commit your hard earned money.

Do you work in Excel VBA programming? Are its complications causing you pain and distress? You are not alone! Many people who are using Excel VBA are struggling to get to grips with it beyond the beginner stage. As you attempt to go further and deeper into this programming it becomes more complex, leading to many people simply giving up on it. But help is here, with Excel VBA: Intermediate Lessons in Excel VBA Programming for Professional Advancement, a book that is designed as the answer to your problems and that contains great advice and tips.

For authors who are on the lookout for improving their business and learning new methods of promoting their work, this audiobook is an ideal source of information and guidance. You will find some of the most influential methods, tips, and educational information for helping you succeed in this contemporary business of self-publishing.  

Growing your own garden is a rewarding experience that is both appetizing and affordable. As a beginner, however, it becomes difficult to weed through numerous resources to identify the best methods to use to set up a garden. Regardless of whether you are new to gardening or want to save costs, this book has all the information you need. The book provides you with easy steps to follow to help you sustain and grow your own vegetable garden. The book will provide you with the basic steps you must follow to start your own garden.

Do you want to lose weight and enjoy delicious meals and snacks? Are you aware of how many benefits you can acquire using the Mediterranean diet plan? The Mediterranean diet is easily one of the world’s most natural diets to follow. This is because it has no restrictions and no banned food groups. As it is, you get to eat sufficient amounts of food within reason, and you get to select food from all major food groups. Such leeway makes it really easy to follow this diet and adhere to its lifestyle. Remember that it is an entire lifestyle and not just another diet.

Whether you want to boost your earnings via becoming a Six Sigma Certified Professional or are just looking for a way to learn more about the strategies as well as tools crucial to the support quality and improvement initiatives, this audiobook is an invaluable training kit. This audiobook is for anybody willing to learn Six Sigma and its processes. Beginner or advanced, the guide makes the learning journey easy. For individuals already knowledgeable with the basics of the processes of Six Sigma, then it is pretty easy to jump ahead and then drive into the in-depth tools.

The Beginner's Guide to Basic Bookkeeping and Accounting sets a benchmark for new and old businesses, alike, in the accounting genre. All the basic accounting and bookkeeping strategies that need to be applied by a company are described in this book. You will get plenty of hands-on examples and bookkeeping strategies.

Are you interested in learning machine learning and deep learning? TensorFlow is the single most popular library available today. Offering some of the very best graph computations, TensorFlow helps data scientists in designing neural networks using a cool feature called TensorBoard. While TensorFlow is an incredibly important machine and deep learning library, we also give you an introduction to three others - NumPy, Pandas, and Scikit Learn. I have produced a hands-on guide, with plenty of code examples for you to follow along with.