• High Protein Vegan Cookbook

  • Healthy Recipes for Meal Prep Featuring Vegetarian Diet. The Plant Based Diet Guide to Prepare Delicious Meals and Enjoying Vegan Food.
  • By: William Lederman
  • Narrated by: Scott Clem
  • Length: 3 hrs and 52 mins
  • 5.0 out of 5 stars (8 ratings)

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Publisher's Summary

Many people don't appreciate animal cruelty and want to adopt the vegan lifestyle, especially in terms of what they eat. However, lack of easily accessible and affordable nutritious vegan diet, most of them feel restricted and never go for it.

One of the major problems that vegan diet faces is of lack of high protein foods that can replace white and red meat in terms of nutrition.

You need a working high protein vegan diet plan which you can commit to for achieving a healthy lifestyle.

If you want to adopt a healthy and moral lifestyle, this audiobook brings you complete guidance you need to about high protein vegan food and how you can achieve fitness through it.

This audiobook addresses your concerns by introducing you to high protein vegan diets and drawing a comprehensive comparison between veganism and vegetarianism.

It will help you develop a thorough understanding of how you can rely on a vegan diet which is nutritious especially in terms of proteins, and expands on the vegan diet and the ways you can extract high protein nutrition from vegetable based foods.

You will also learn about the low cholesterol principles surrounding vegan diet.

To get you started, the audiobook includes recipes for breakfast, lunch, snack, and dinner which you can use to start your transformation to a healthier lifestyle.

When you are looking to improve your fitness and overall lifestyle, vegetable based high protein vegan diet can help you in a multitude of ways.

  • Develop an understanding of basics of high protein vegan foods
  • Learn about the differences between vegan and vegetarian
  • How you can adopt vegetable based diet to get high proteins
  • Vegan breakfast, lunch, dinner and snack recipes
  • Learn how to schedule your day around high protein vegan food

How do I know vegan diet is sufficient for me to be healthy?

High protein vegan diet is known for being nutritionally sufficient.

It's backed by scientific research and evidence. If you are not sure about the vegan lifestyle, we recommend you consult with your doctor before going for it.

Can vegan diet improve my health?

High protein vegan diet helps you improve the quality of your health as you’re no longer dependent on red meats.

Stop reading this and buy the audiobook now!

©2020 William Lederman (P)2020 VPMSP Ltd

What listeners say about High Protein Vegan Cookbook

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I love this vegan cook audio-book!!

I love this vegan cook audio-book. It has helped me prepare meals for my vegan niece. But it has done more than that, I have to eat a low-fat diet anyway and these recipes help me to do just that.

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Such a great audio-book!!!!

Such a great audio-book!!!! Very easy to follow and apply to everyday life! Please write another one. It gives you the Do's and Don'ts and simple recipes to get you started.

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Really awesome audio-book!!!

This is my second vegan cook audio-book I have needed. Very informative. I like everything about this cook audio-book and they make it very easy to start eating more plant base. I am very pleased with this audio-book.

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Very pleased with my need this audible!!

It's a perfect guide for me. One of the greatest concerns for athletes considering a vegan diet as the protein intake that is needed to fuel top performance and healthy audio-book tone, especially for weightlifters and bodybuilders.

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This one audio-book is really a keeper!

Our heart doctor recommended this type of cooking and this audio-book gives easy recipes and the food is good. We looked at other audio-books with weird ingredients and passed them by.

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Easy and thoroughly convenient!

I’ve listen this audiobook a while ago and have been vegan meal prep-ing since then. It’s so convenient with my busy work schedule. All recipe are high in protein and the audiobook comes with an easy to understand and customizable week plan that includes different portion sizes and shopping lists.

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A kitchen essential

This craveable collection of recipes has something for everyone. Whether you are a seasoned vegan looking for fresh ideas or a new plant based eater ensuring your macro nutrients are on point, this is the book to start your new year!It has already become an essential tool in our kitchen

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Must for any vegan/plant-based/vegetarian person

Protein is very important, specially if you lead an active life, and when going on a vegan or vegetarian diet we have to be specially aware of how much and from where to get our protein. This audiobook is really nice and has delicious recipes, and unlike most vegan audiobooks focused on protein.