• How to Build Self Discipline

  • A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Your Goals Faster
  • By: Judith Yandell
  • Narrated by: Rosalind Hopes Reece
  • Length: 3 hrs and 36 mins
  • 4.1 out of 5 stars (11 ratings)

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Publisher's Summary

Do you want to build self-discipline and achieve your goals faster? Here’s a 21-day plan that will help you.

I’m sure at least once in your life you’ve looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: They have a strong self-discipline. The truth is...procrastination and temptations will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. 

If you want to achieve your goals faster and develop successful self-discipline habits, this guide is for you. 

This book is a 21-day program that will help you develop successful self-discipline habits, skyrocket your productivity, and achieve your goals way faster than before. Be careful however.... This book isn’t full of vague nonsense and fluff. There are 21 chapters in this book, one for each day of your journey. Each day you’ll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. 

Inside you’ll learn: 

  • An effective 21-day plan to increase your productivity, develop successful self-discipline habits, and improve your life
  • How to get enough sleep each night and still have plenty of time to accomplish your goals
  • Why being disciplined isn’t about punishing yourself and what you should be doing instead
  • A step-by-step guide to create a positive daily routine that works for you 
  • Learn the right way to set goals and actually achieve them 
  • A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works) 
  • 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity

Learn how to build self-discipline!

Scroll up and click “buy”.

©2019 Judith Yandell (P)2019 Judith Yandell

What listeners say about How to Build Self Discipline

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  • Overall
    4 out of 5 stars
  • Performance
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Comprehensive Instructions

The author takes a comprehensive approach to achieving productivity. I found it very helpful with some suggestions that I never considered. After many years of hearing other authors promoting the keeping of a journal, this book won me over to the suggestion. I now have one and look forward to seeing the fruit of my increased productivity efforts.

I give this book 4 stars, 5 stars for the talented narrator. I was given this book upon my request in exchange for a review.

1 person found this helpful

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Interesting Book

I found that the book focused on how to be successful and productive more than how to build self-discipline. However, if you make yourself do everything in the book you are essentially building self-discipline; this to me is an indirect way of doing what the title suggests it will teach you. I was looking for a straight forward approach to building better self-discipline which this book is not.

1 person found this helpful

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How to Build Self Discipline

How to Build Self Discipline is a practical self help book that encourages persistence in working toward your personal goals with easy, straight forward tasks. I have already listened to it twice and I am going to start the 21-Day Blueprint in the very near future. I really liked that this was straight forward and not filled with a bunch of fillers and fluff. Would very much recommend this to anyone looking to make positive changes in their life.

I was given this free review copy audiobook at my request and have voluntarily left this review.

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Very helpful!

Very helpful audiobook! It had so much great information I kept stopping to take notes. The 21 day plan outlined is something that anyone could easily put to good use. I highly recommend this audiobook!

This audiobook was given to me for free at my request and I provided this voluntary review.

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Excellent advice read in a straightforward manner.

The author gets straight to the point and her advice is truly helpful. She states it like it is. This is an excellent book if you are trying to improve yourself in any way.

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Achieving those goals

**This audiobook was provided to me for free in exchange for my own honest review**

This was definitely a good audiobook.
The book had very insightful and articulated ideas presented and in a digestible format with it broken down day-by-day.

My problems with this audiobook is that the audio is heavily processed. After a sentence, the audio goes to dead silence. For bluetooth devices, they may miss audio because of how the power save settings puts the speaker to sleep to save power if there's more than a second of dead audio.
Also there is heavy processing with removal of Plosives and other minor edits.

For the narrator, I would recommend adding more noise treatment to your space and have more faith in your own delivery. I would advise not to heavily edit your own recordings. Most people won't mind but there will be outliers who will bring this up.

It's a good short listen with lots of good info. I would definitely recommend this audiobook to anyone interested.