-
How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $10.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
How to Think About God
- An Ancient Guide for Believers and Nonbelievers
- By: Marcus Tullius Cicero, Philip Freeman - translator
- Narrated by: Shaun Grindell
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most influential Roman perspectives on religion came from a nonreligious belief system that is finding new adherents even today: Stoicism. How did the Stoics think about religion? In How to Think About God, Philip Freeman presents vivid new translations of Cicero's On the Nature of the Gods and The Dream of Scipio. In these brief works, Cicero offers a Stoic view of belief, divinity, and human immortality, giving eloquent expression to the religious ideas of one of the most popular schools of Roman and Greek philosophy.
By: Marcus Tullius Cicero, and others
-
Letters from a Stoic
- Penguin Classics
- By: Seneca
- Narrated by: Julian Glover
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal instincts and the importance of upright ethical ideals and virtuous living. Seneca's writings are a profound, powerfully moving and inspiring declaration of the dignity of the individual mind.
-
-
Great example should be followed
- By Mr D. on 01-28-20
By: Seneca
-
Dying Every Day
- Seneca at the Court of Nero
- By: James S. Romm
- Narrated by: Paul Woodson
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman.
By: James S. Romm
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
mostly condescending with some exceptions
- By Lavanya Chakrapani on 10-13-20
-
The Socratic Method
- A Practitioner’s Handbook
- By: Ward Farnsworth
- Narrated by: John Lescault
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method - one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table.
-
-
Needs a new version
- By Robin Hampton on 11-01-21
By: Ward Farnsworth
-
How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- By: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
-
-
Marvelous mix of a biography with stoicism and CBT
- By Eduard Ezeanu on 04-12-19
-
How to Think About God
- An Ancient Guide for Believers and Nonbelievers
- By: Marcus Tullius Cicero, Philip Freeman - translator
- Narrated by: Shaun Grindell
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most influential Roman perspectives on religion came from a nonreligious belief system that is finding new adherents even today: Stoicism. How did the Stoics think about religion? In How to Think About God, Philip Freeman presents vivid new translations of Cicero's On the Nature of the Gods and The Dream of Scipio. In these brief works, Cicero offers a Stoic view of belief, divinity, and human immortality, giving eloquent expression to the religious ideas of one of the most popular schools of Roman and Greek philosophy.
By: Marcus Tullius Cicero, and others
-
Letters from a Stoic
- Penguin Classics
- By: Seneca
- Narrated by: Julian Glover
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal instincts and the importance of upright ethical ideals and virtuous living. Seneca's writings are a profound, powerfully moving and inspiring declaration of the dignity of the individual mind.
-
-
Great example should be followed
- By Mr D. on 01-28-20
By: Seneca
-
Dying Every Day
- Seneca at the Court of Nero
- By: James S. Romm
- Narrated by: Paul Woodson
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman.
By: James S. Romm
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
mostly condescending with some exceptions
- By Lavanya Chakrapani on 10-13-20
-
The Socratic Method
- A Practitioner’s Handbook
- By: Ward Farnsworth
- Narrated by: John Lescault
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method - one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table.
-
-
Needs a new version
- By Robin Hampton on 11-01-21
By: Ward Farnsworth
-
How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- By: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
-
-
Marvelous mix of a biography with stoicism and CBT
- By Eduard Ezeanu on 04-12-19
-
The Stoic Way of Life
- The Ultimate Guide of Stoicism to Make Your Everyday Modern Life Calm, Confident & Positive (Mastering Stoicism, Book 1)
- By: Marcus Epictetus
- Narrated by: Davey Lyon
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to be emotionally resilient and lead a peaceful and fulfilling life, then continue reading. The Stoic Way of Life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity?
-
-
Very helpful resource.
- By Ena Vator on 12-16-21
By: Marcus Epictetus
-
Courage Is Calling
- Fortune Favors the Brave
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.
-
-
Not his best effort
- By Amazon Customer on 09-30-21
By: Ryan Holiday
-
Stillness Is the Key
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
-
-
Wisdom Doesn't Change
- By Bitsy on 10-22-19
By: Ryan Holiday
-
The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are stuck, stymied, frustrated. But it needn't be this way. There is a formula for success that's been followed by the icons of history - from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs - a formula that let them turn obstacles into opportunities. Faced with impossible situations, they found the astounding triumphs we all seek.
-
-
Authors should not read their own books
- By jibmo109 on 05-11-17
By: Ryan Holiday
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Suffers from left-wing politics of the author
- By RegularJoe on 10-10-19
By: Ryan Holiday, and others
-
The Manual
- A Philosopher's Guide to Life
- By: Epictetus, Ancient Renewal, Sam Torode
- Narrated by: Sam Torode
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. His philosophy, Stoicism, was practical, not theoretical - aimed at relieving human suffering here and now. The Manual is a collection of Epictetus' essential teachings and pithy sayings, compiled by one of his students.
-
-
Best book to live by.
- By Amazon Customer on 09-05-18
By: Epictetus, and others
-
Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
-
-
Awful narration
- By Jordan Bailey on 10-03-20
By: Ryan Holiday, and others
-
48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
NOT a Self Help Book
- By El Barto on 05-29-19
By: Robert Greene
-
The Enchiridion & Discourses
- By: Epictetus
- Narrated by: Haward B. Morse
- Length: 13 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Enchiridion is the famous manual of ethical advice given in the second century by the Stoic philosopher Epictetus. Born to a Greek slave, Epictetus grew up in the environment of the Roman Empire and, having been released from bonds of slavery, became a stoic in the tradition of its originators, Zeno (third Century BCE) and Seneca (first century CE).
-
-
Inspiration from thousands of years ago
- By Jose on 07-30-17
By: Epictetus
-
Think like a Stoic
- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
-
-
Detailed but digestible
- By Nathan Richmond on 04-26-21
By: Massimo Pigliucci, and others
-
The Tao of Seneca
- Practical Letters from a Stoic Master, Volume 1
- By: Seneca presented by Tim Ferriss Audio
- Narrated by: John A. Robinson
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.
-
-
Interesting voice actor but
- By Jason on 01-27-16
-
A Guide to the Good Life
- The Ancient Art of Stoic Joy
- By: William B. Irvine
- Narrated by: James Patrick Cronin
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
-
-
Excellent contemporary view of stoicism
- By Gerard Sanroma Guell on 01-24-15
Publisher's Summary
In his essay On Anger (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-AD 65) argues that anger is the most destructive passion: "No plague has cost the human race more dear." This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger.
Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula's horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world's evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics.
Seneca's thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, listeners will find, in Seneca's wisdom, a valuable antidote to the ills of an angry age.
More from the same
What listeners say about How to Keep Your Cool
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- John A.
- 09-10-21
Great title
This is a very interesting book that is a necessity in today’s fast paced world.
-
Overall
-
Performance
-
Story

- Anonymous User
- 09-17-19
Bad
The narrator is bad. He makes me want to punch him. I wonder if this was part of the plan. You can practice anger management by fighting your desire to become angry at the sound of the narrators voice.
The guy is a bored professional narrator, he just reads it with a dead voice. Very sad. Don’t waste your money.
1 person found this helpful