• How to Stop Overthinking

  • How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
  • By: Healing Academy
  • Narrated by: Teena Katz
  • Length: 4 hrs and 11 mins
  • 5.0 out of 5 stars (13 ratings)

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How to Stop Overthinking

By: Healing Academy
Narrated by: Teena Katz
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Publisher's Summary

Stop doing that bullshit today!

If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.

Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts.

In this audiobook, you will learn:

  • Healthy coping mechanisms
  • What triggers these behaviors
  • To focus on things that matter
  • What to eat and what to do
  • How to reach the right attitude toward relationships
  • Simplify your life and live in the present moment
  • Staying strong in the face of every challenge
  • Uncommon problem solving strategies
  • And much more

Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.

Listen now to face this problem head on!

Scroll to the top of the page, click “Add to Cart”, and begin the healing process today.

©2019 Healing Academy (P)2020 Healing Academy

What listeners say about How to Stop Overthinking

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  • Overall
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Perfect guide

I can't put this book down, it's become my everyday guide. To stop negative thinking it's the perfect guide to follow.

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excellent book

the is one hell of a book design to help you stop over thinking and combated negative thoughts , and causes over thinking and negative thoughts amazing.

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Really nice book

This book remarkable reason these book's tips are extremely useful. I would recommend this book to anybody. Whatever gratitude to the writer and must be suggested for this book.

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Very Helpful book!

Omg! I commend this one, it is very helpful and well explained in every detail of the advice.

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Wow it's so amazing!

Wow it's so amazing! The guides and advice were so very easy and comfortable to do with, Don’t miss it. Grab it.

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This is so very helpful!

This is so very helpful! This book Really makes me relax after listening the every tips that narrator says.

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Immensely tempting audio guide

Before I view overthinking as good but now I realized that it wastes much of my energy, leaving me helpless to achieve anything! Thank you for this audiobook as it has educated me.

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Extremely Prescribed Audible

I listen to this audiobook carefully and learned a lot, which I liked. I want to benefit from the tips, tricks, and information in this audiobook by applying it in real life.