• Hygge

  • Discover the Secrets of the Danish and How You Can Become as Happy as the People From One of the Happiest Countries in the World with Hygge
  • By: Jessica Adams
  • Narrated by: Astrid Christopherson
  • Length: 1 hr and 59 mins
  • 4.9 out of 5 stars (50 ratings)

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Publisher's Summary

Introducing the secrets of one of the happiest countries in the world and how you can apply them in your life! 

Do you want to learn why the Danes are the happiest people in the world? Do you want to learn how you can become happier using these simple methods? Do you want to discover the endless benefits Hygge can have in your life?

You might be wondering why the Danish seem to always top these happiness charts despite the constant cold weather and dark nights. Well, the answer quite simply is Hygge (pronounced Hoo-Ga). Hygge, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. But it goes much beyond that and can be applied to all areas of life.

Hygge is all about being with the people you love, feeling like you are at home and that you are safe, and by incorporating Hygge principles into your own life you are destined to feel happier, more content, and that fuzzy feeling we all love on a regular basis.

Here’s a small sliver of what you’ll discover inside:

  • The remarkable power of simply enjoying the present moment with your loved ones (Not checking emails for an hour won’t kill you!) 
  • How you can use Hygge to deepen all of your relationships in your life 
  • Four must-know Hygge tips to start feeling happier today
  • What the Danish know about happiness that you don’t
  • How to embrace Hygge all year round even if you live in a hot country 
  • How these two simple, yet wildly effective, exercises can skyrocket your happiness  
  • How to finally start living for now and not for 10 years in the future 
  • Ten ways to create Hygge happiness in your home 
  • And that is barely even scratching the surface!

So, if you’re ready to uncover the Dane's secrets to regularly topping world happiness charts, then scroll up to the top of the page and click “Add to Cart”.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Jessica Adams (P)2020 Jessica Adams

What listeners say about Hygge

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Straight to the point

This is a wonderful audiobook about Hygge! It is easy to listen as it gets straight to the point. I am so excited to use this as a guide for my life of happiness through Hygge.

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Valuable

The knowledge in the audiobook was very valuable to us. It is necessary that you start to implement Hygge principles into your life.

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Amazing tips and strategies

You can absolutely achieve a state of Hyggelig with straight-forward assistance from the amazing tips and strategies offered throughout this audiobook.

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Excellent guide

This is an excellent guide to foster togetherness and joy at the smallest and simplest things in everyday life and being inspired by the Hygge way.

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An inspiration

This audiobook serves as an inspiration. Once you live a life in line with the Hygge principle, your world will be primed and ready for the happiness that will inevitably come with this pursuit.

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Imperative

If happiness is what you definitely value over all other material ownership, then it is imperative that you start to incorporate Hygge principles into your life, sooner rather than later.

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Clear and profound

I enjoyed this clear and profound audiobook and will apply what I learned about Hygge living immediately into my everyday life. I loved it!

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Interesting and relaxing

The author touches on so many aspects of Danish culture through Hygge. This is a very interesting and relaxing audiobook. I will listen to it again.

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Well-structured

This is a well-structured and well-narrated audiobook about Hygge, although short and simple. I was able to listen to this in one sitting.

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More practical

The methods and steps in this audiobook were more practical than other Hygge audiobooks that I have listened to. I loved the content and narration.

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  • Neil Lancaster
  • 05-14-20

Appealing

This is an appealing compacted audiobook that leads to evoke Hygge efficiently while listening to it. I would recommend everyone to listen to it and think about this audiobook.

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  • Anika Riley
  • 05-14-20

Recommended!

This audiobook features the aspect of Hygge’s simplicity in everyday experiences. It allowed me to re-assess how I see the moments of my life and try to incorporate more Hygge into them.

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  • Cruz Witt
  • 05-14-20

Appreciated learning about it

I admire the Hygge concept and appreciated learning about it. This audiobook provides an explanation of what I have been searching for all my life and what I could not express in words.

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  • Lilliana Bradley
  • 05-14-20

Cozy and comfortable

This audiobook is highly recommended for anyone who wants to learn more about Hygge lifestyle or just want to learn some amazing tips on how to make their home cozy and comfortable.

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  • Cole Mendez
  • 05-14-20

Desirable and satisfying lifestyle

Listening to this audiobook doesn’t take so much of your time. So sit down with a hot drink and enjoy it. It has nice details about a desirable and satisfying Hygge lifestyle.

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  • Kace Vega
  • 05-14-20

Sensible and practical

This is such a sensible and practical audiobook about Hygge that will encourage you to think about the consequences of living a lonely and stressed life and make a change of your habit to improve the life you have.

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  • Fletcher Yang
  • 05-14-20

Thanks to this audio!

I will soon be migrating to another country with a new life and a new home; hence, I intend to make Hygge a big part of everything.

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  • Landry Farrell
  • 05-14-20

I loved it!

I love this concept of Hygge as discussed in this audiobook. Making a change in your habits can be a great challenge but this is definitely for your health.

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  • Amelie Crane
  • 05-14-20

Calm and prepared

This audiobook helps you begin your day in a calm and prepared way; no more showing up at the office already stressed before the day begins.

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  • Diana Stone
  • 05-14-20

Appropriate mindset

You can learn from this audiobook how the Hygge lifestyle can let you understand the appropriate mindset to face daily life's problems.