Hygge: Slow Down! Secrets from the Happiest Country teaches you the simple and effective secret of the Danish people you've never heard about until now. This is a book of awareness and it doesn't just tell you to try harder. Life rewards those who get the information to make their lives better, and this book is where to start. Hygge is full of proven techniques for mastering hygge that have worked for thousands of people just like you.

Do you want to induce a stunning sense of happiness and well-being in your life? We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. This audiobook, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness. I invite you to begin the quest to unlock the secrets of serenity and happiness.

The great thing about hygge is that it is something that you can enjoy all year long. It is a feeling of being grateful and just happy for what you have in life, being able to spend time with the ones you love, and being able to find an escape from the world no matter what is going on. This book explains hygge in detail and tells you how it can help you gain this happiness in your own life.

Do you feel like you are not living the life of your dreams? Do you want to discover the secrets to live a life of happiness and wellness? Happiness and wellness are the pillars for a satisfying life. The nations with the best well-being rate are: Norway, Denmark, Finland. All these countries have a common factor about lifestyle called “Hygge”. Hygge is a way of life strictly bound to feelings of conviviality and contentment. 

 Hygge is a Danish word used when recognizing a trend or moment as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available and understand and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle. 

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.   

Most of us have to deal with stress every single day, as there’s no way of escaping from the things that cause us stress, including our jobs, family duties, and outside factors. Whether you’re battling through the tension and anxiety of a major life crisis, trying to stay calm when things keep going wrong, buckling under the weight of your endless responsibilities, or living in fear of your own demons, stress can overwhelm you and stop you from functioning. You might even feel like a stranger in your own life. 

Slow down, it starts with hygge! The world is unhappy and depressing. If you could be happy, and make others happier, would you do it? Whether you are trying to step away from the madness of city life, or want a better relationship with your friends and family, you need to slow down to get it right. There is a simple solution - The Art of Hygge. John Ward explains in detail how to use the simple things in life to transform your person, health, relationship, and life. It is a lifestyle change that catapults you into another realm of warmth and coziness.

What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.

If you want to be happy and achieve happiness in your daily life you have to listen to yourself. The truth is that every person on this planet is responsible for his or her life. You are the one to control your thoughts and your mindset is key when it comes to self-development and happiness.

Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort. 

The ultimate guide to boosting your happiness. Are you stuck in a rut and unsure how to get out? If you are unsatisfied with your life, you are not alone. Sixty-one percent of Americans feel dissatisfied with their lives and have no idea how to find greater happiness and tranquility. But, thanks to habit and happiness expert Tom Shepherd, now you break out of your rut and live the life of happiness and fulfillment that you deserve.

Are you craving comfort, coziness, or contentment? Take a moment and think about how you would feel if you started practicing minimalism while using Hygge. How would your close friends and family react when they start feeling a cozy, joyful, happy, and peaceful life when in your presence? Even when you start feeling that your life is too robotic, too busy, and you can’t slow down, you can enjoy all the benefits of hygge. You can still enjoy the benefits of listening to the tips mentioned in this guide.

You might be wondering why the Danish seem to always top these happiness charts despite the constant cold weather and dark nights. Well, the answer quite simply is Hygge (pronounced Hoo-Ga). Hygge, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. But it goes much beyond that and can be applied to all areas of life.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."