• Hypnosis

  • Grow Your Self-Esteem and Confidence, Overcome Overthinking, Procrastination, Public Speaking and Social Anxiety, Quit Smoking, Master Deep Sleep Hypnosis, Affirmations and Hypnotherapy
  • By: Mindfulness Hypnosis Academy
  • Narrated by: Valerie Moss
  • Length: 1 hr and 53 mins
  • 4.8 out of 5 stars (65 ratings)

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Publisher's Summary

If you want to discover how to melt stress, sleep better, grow your self-esteem, and overcome pain through the power of hypnosis, than keep reading...

Today, a very big part of human population acknowledges the power of hypnosis. Thousands of people used the power of hypnosis to change their lives. And with this audiobook, you will unlock your hidden powers and travel on your path to a more meaningful and fulfilling life.

In this audiobook, you will find: 

  • Plenty of guided hypnotic sessions   
  • A brief introduction explaining the power of hypnosis to drive the subconscious mind into a more profound and enlightened state of being and the power this can have on the conscious mind and body 
  • Steps to grow your self-esteem and confidence
  • Ways to overcome overthinking and pain 
  • Methods to access hidden memories  
  • Guided “quit smoking” hypnosis
  • Guided deep sleep hypnosis: the golden method to go in a dream-like state and to connect with your past selves
  • Steps to instantly relieve stress, calm energy, increase your inner peace and practice mindfulness
  • Tips and tricks about hypnosis    

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis now, even if you are a beginner. You can start wherever you are, from this moment. You have only to close your eyes, keep an open mind, and take deep breaths.

Are you ready to start a new way of life? You will be amazed by just how effective hypnosis is and will be in revolutionizing your lifestyle.

©2019 Mindfulness Hypnosis Academy (P)2019 Mindfulness Hypnosis Academy

What listeners say about Hypnosis

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  • Overall
    4 out of 5 stars

Right to the point!!

This is really what a was looking for, I recommend this book if what you want is to relax and have your own session - hypnosis sessions that is!! Thank you

1 person found this helpful

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I got many helpful ideas from this audible.

I can go to sleep much faster. Just as advertised, I wake up calm and refreshed. The technology/psychology is really bizarre, but you just have to roll with it.

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I fell more comfortable with this knowledge .

A good instruction to hypnosis. Purchase the Milton Erickson cd rom to go with this audio book and you cant go wrong.

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I learned many effective things from this audible.

Would like it better if speakers suggested to users that they continue sleeping/relaxing if it is their sleep time and otherwise to wake up refreshed.

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This audible will enable you to unhesitatingly.

I loved this meditation CD just bought it and found it very helpful. I would recommend this product to anyone who has a sleeping issue.

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This was the first audiobook I listen on Hypnosis

I learn a lot from listening, but this is a life changer. I highly recommend this audio-book. Basic values presented in a clear and concise way.

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Great audio-book and great information!

I found the information in this audio-book to be excellent for overcome Overthinking. this audio-book for everyone.

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Has step by step guidance

The audio-book was very well-narrated, clear, and contained tons of helpful information presented in a logical step-by-step way.

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This audio-book offered some very useful

This audio-book went above and beyond what I expected! An exhaustive resource on Hypnosis . Well worth the listen!!!

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Grab this one and have a change

I will surely recommend this audio book to anyone out there! It will definitely help you change your life. Grab this one and have a change.

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  • Luke S. W. Ogden
  • 05-20-22

Great book though has noticeable pacing flaws

Would have given five stars were it not for notable pacing of the performance; this is most prominent during breathing exercise she's meant to guide you through are so fast and sudden that she would be moving on before you have chance to start leaving you to catch up which can be quite jarring to your focus

That aside, it's a solid audiobook in every other area and is particularly good if - like me - you're new to hypnosis. Additionally while jarring, the pacing problems aren't bad enough that they shouldn't hinder the hypnosis process beyond momentary irritation.

Overall, definitely recommend in spite of the pacing issues 👍

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  • Dan
  • 11-29-20

Too quick

Very fast paced, thought it would have been a more relaxing script or book even, hopefully works for you but on this occasion didn't for me

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  • Simon Mckay
  • 01-29-20

So impressed!!!

This audio book has to be approached that is listen from the standpoint of a hypnotherapist learning to improve his skill set. It is in a way।

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  • Keith Hardin
  • 01-29-20

Fully satisfied by using this one!!

This audio book and watching Dr. Prestons videos, I have now added his amazing approch to hypnosis in my professional sessions and my success with clients has doubled.

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  • Marco Nelson
  • 01-29-20

So glad to listen this one.

The audio book is great. Easy to listen with very helpful information. The audio book products I buy from Amazon are always great.

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    5 out of 5 stars
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  • Janell Hawkins
  • 01-29-20

Simple and well-spoken this one.

I listen this from the library and loved it so much that I had to buy it. If you think you cannot be hypnotized, you are dead wrong.

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  • Esmeralda Ford
  • 01-28-20

This audible is rousing and instructive

This audio book I like because Meditation can not only help you lose weight but also to manage the mental challenges that come with stressing over losing weight.

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  • Caroline Fletcher
  • 01-28-20

I am so much impressed after listening this book

This audio book is in all respects carefully made by the essayist and I exceedingly recommend this audio book to all of you! Mind blowing one.

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  • Rodrigo Kelley
  • 01-28-20

This audible is eye-opening

Fantastic audio book.If you are aiming for a rapid weight loss, then this is the right audio book to have.This is an amazing audio book for beginners.

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  • Rudolph Henderson
  • 01-27-20

Nice and easy to listen this audible.

I really wanted to appreciate this audio book but couldn’t. Same old stuff and the narrator’s tone and cadence made it impossible for me to use.