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Publisher's Summary

Success, simply put, is our ability to be productive. The more productive we are, the greater chance at success we have.

This audiobook contains proven steps and strategies to increase productivity every day. Techniques that sharpen essential productivity skills such as the ability to focus, improved capacity to manage time, enhanced self-discipline; listening to the audiobook will encourage you to reach your goals and take action every day.

The audiobook will discuss how you can better yourself and become more productive. You will learn how to stop procrastinating and start focusing on what matters. You will be able to focus on your goals. You may find yourself currently becoming distracted. Procrastination may be something you struggle with. However, you can begin to take back control of your life and start getting what you need to do. When you stop procrastinating, you will have much more time to focus on your tasks that are more important and have a higher priority in your life. This can set you apart from others and increase your success. You may discover more about yourself and what matters to you most.

You will learn about a variety of topics about procrastination and productivity. These are important for you to improve your habits. You must familiarize yourself with the science behind procrastination. You must know what procrastination is so that you may recognize if it is a habit that you struggle with. You must also learn about the causes of procrastination so that you may prevent them. You will learn how a lack of self-compassion and negative role models can both contribute to procrastination. Negative self-thinking and bias over tasks are also common causes. You may lack proper focus or the ability to estimate your time accurately. There are quite a few reasons that you may procrastinate. 

You may recognize what to do and what to change about yourself, but you must also learn how to trade. It’s easy to list off what improvements you can make, yet it is more challenging to go about making these changes. There are a few steps to help you to do so.

This audiobook covers:

  • Set goals
  • Start step-by-step
  • Stop wasting time
  • Be positive
  • Set priorities
  • Motivation and control
  • Visualization matters
  • Body care
  • Mind care
  • Recognize and change bad habits
  • Benefits of daily routine for increasing productivity
  • Practice self-discipline
  • Staying self-disciplined
  • The 80/20 rule of time management
  • Productivity avalanche
  • Rewards
  • And more

To change your habits effectively, you must learn how to practice self-kindness. This will help you to improve your mental health and increase your motivation. It will also help you to maintain your goals and remain motivated after making the changes. Similarly, you must master the art of emotion. Your emotions have a significant influence on your actions, so you must learn how to handle them. Establishing strong willpower is also necessary for avoiding procrastination.

Besides, there are some ways to simplify your life and generally make improvements as well as some final tips and tricks to help you on your journey to greater productivity.

So, let’s get started!

©2020 Alex Bradford (P)2020 Alex Bradford

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