• Intermittent Fasting 16/8 for Women

  • How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
  • By: Silvye Chundal
  • Narrated by: Candice Lassich
  • Length: 3 hrs and 21 mins
  • 4.8 out of 5 stars (14 ratings)

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Intermittent Fasting 16/8 for Women

By: Silvye Chundal
Narrated by: Candice Lassich
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Publisher's Summary

Are you having a hard time losing weight?

Discover a fool-proof formula to enjoy food and lose weight (An expert guide).

Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle. We all have issues with weight control, so it’s a great gift for yourself or anyone.

Here’s what’s packed in this how-to guide:

  • Get the 4 weeks meal plan (That anyone can follow)
  • Learn all about intermittent fasting 16/8
  • Discover the best types of intermittent fasting
  • Little-known factors about losing weight and burning fat
  • Practicing intermittent fasting: A guide for women
  • Find out the challenges of intermittent fasting, and how to overcome them
  • What is Autophagy? And why should you care?
  • What (really) goes into Keto diet that works

And so much more. It is truly a must-rlisten!

In just a few hours from now, you could start improving your health fast. Imagine being able to easily cook delicious meals at the next event and impressing everyone with how easily you stay in shape. Wouldn’t it be great? Get your copy today and start applying the meal plans on the book. Take action now and start experiencing awesome results!

Finally, there's a powerful and effective weight loss book, filled with easy to follow recipes you can use for almost any occasion, and you can easily get for a very affordable small price! Don’t miss your chance. Get now your copy of this great audiobook and start seeing amazing results as soon as today!

Would you like to know more? Buy and get started now!

©2020 Silvye Chundal (P)2020 Silvye Chundal

What listeners say about Intermittent Fasting 16/8 for Women

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Didn’t come with Recipes

Book itself is good. Highly recommend. Do not get on audible. There are plans and recipes offered in book that don’t get with audible version. I asked for pdf and never got.

1 person found this helpful

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Great One

Good info packed into short and sweet simple to grasp. I am a fan of intermittent fasting and recently started using this method the last couple one months to drop weight. It was easy to listen, so that’s good!!

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Amazing Book

Very useful information. It was a very easy read and provided very detailed information, pros and cons of each option and helpful resources. I also love the tone of this book and the personable manner it was written. Besides useful info's book was totally contributed with huge practical guides. all interested petitioners should try this.

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Great Book Overall

I have read this book on how to intermittent fast and finally really understand the best type of fast and how to get started for weight loss. I also really love the recipes at the end of your book that Will very much help me my meals while I fast. Good one! Thankful!!!

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Very Helpful Book

I think having specific eating pattern is not that easy, you really need to be guided well to achieve your ultimate goal which is to lose weight and burn unwanted fats. Best book for beginners.

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Great Book Overall

I think the book is important in that it helps you break long held thoughts and misconceptions about eating and going without food. You'll be able to have sufficient knowledge and proper guidance in practicing this diet program.

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I like this book

Lots of valuable information. I really enjoyed and benefited from this book. Lots of practical advice to help you on your intermittent fasting/diet journey. I am pretty confident I can now get to any weight I want.

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Good Quality Book

This book has adequate and understandable knowledge about intermittent fasting. A good book to start with if you are new to this topic!

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A Great Book One I Would Recommend

I hope. this is an excellent Intermittent Fasting. Every page of the book impressed me. The authors have been able to highlight the contents of the book very well Boost Your Health.

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The Best in Their Collection

I would prescribe this book to anyone. Whatever by essayist and must recommend for this book.