• Intermittent Fasting: The Complete Guide for Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle

  • By: Amy Smith
  • Narrated by: Nikki Zakocs
  • Length: 3 hrs and 19 mins
  • 2.0 out of 5 stars (1 rating)

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Publisher's Summary

What if I tell you all about a fantastic way to help you live longer and lose weight and that is super easy to do? If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this book is for you! When you listen to Intermittent Fasting: The Complete Guide For Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle, you will learn all the ways intermittent fasting, and fasting in general, can help you in your life!

Besides losing weight, Intermittent Fasting: The Complete Guide For Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle will also explain all the benefits of intermittent fasting and fasting, which include:

  • A practical, lesser-known way to control type 2 diabetes
  • A simple way to improve your appearance
  • Useful tips to start fasting and help you manage your hunger
  • An overview of all the intermittent fasting options you can choose from
  • Answers to all the burning questions you may have surrounding intermittent fasting
  • Easy, money-saving recipes to help you start planning your meals for maximum nutritional benefits as well as a beautiful, simple way to improve the hormones in your body (which allows your cells to run more efficiently and healthily)
  • And more!

Fasting’s power is in the ease of how simple it is. Whether you have never been concerned about your health and hate exercise or if you are a super-duper health nut, anyone can do it. Once you start intermittent fasting and see how easy it is, you will not want to quit! Pick up Intermittent Fasting: The Complete Guide For Weight Loss, Burn Fat Through Meal Plan, Healing Your Body for a Healthy Lifestyle so you can start intermittent fasting today!

©2019 Amy Smith (P)2019 Amy Smith

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