Intermittent fasting and the ketogenic diet are two of the leading diet programs out there. But losing weight isn’t the only benefit these diets offer. Both diets offer impressive health benefits that prevent, treat, and even cure various diseases and conditions - from migraines and high blood pressure to autism and even some forms of cancer. 

What happens when you combine the two best fat-burning diets? You supercharge your weight loss. Intermittent fasting and the keto diet are perfect for each other. I’ll show you multiple ways to combine the two and I make it easy. What is intermittent fasting? What is the ketogenic diet all about? The former isn’t very complicated, and the latter can be difficult to figure out. In Intermittent Fasting and Ketogenic Diet Made Easy, I show you both in an easy-to-discern manner. A lot of books promise easy recipes for people on the go. I deliver. 

Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This book is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.

Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.

This book includes of data on the keto diet and intermittent fasting and alkaline diets, and now you can add in your meals. It consists of all the answers to every kind of question you have. Even if you don’t go to the gym, you can say goodbye to obesity or that belly fat (any fat at random places). This book will tell you all the details about what your body needs and its requirements in a fun way. 

Have you tried multiple diets in the past and failed every time? Are you keen to lose weight and live a healthier life, overall? Do you wish you had more energy and more focus to get the items on your to-do list done? If you’re nodding your head, then, intermittent fasting is for you.Get ready to explore the world of intermittent fasting and the benefits of a new, healthy routine. Never fear the word "fasting". Humans have been fasting for as long as they have been breathing, and it is a totally different world to starving.

Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide. 

If you are looking for a new type of diet plan that will not only jump-start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the book you have been waiting for - Keto Diet for Beginners.

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. This program is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. 

Once we reach a certain age, our bodies start to slow down. They see lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire. I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting.

These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.  

If you haven't heard about this magic weight loss method then listen up. This is the fastest way to lose weight! Nobody has found a faster more successful and benefit packed weight loss diet yet. If done properly, the keto diet will force your body to target and burn fat. It will also produce ketones that will help make your mind sharp so you can be mentally alert and happier. Intermittent fasting is a diet that forces you to schedule your meals so it makes fasting easy enough that anyone can do it regardless of their routine.

Long before humans started to grow their own food, they were hunting and gathering. Humans used to hunt animals of any kind, bring them to tribe, and eat their most fatty tissues. If today's doctors would be there to witness the amount of saturated fats humans used to consume, they would probably tell that those humans are going to be weak, lacking energy, and about to get a heart attack. But contrary to what you might expect, the ancient men had strong teeth, strong muscles, and a strong heart.

In this bundle, you will learn how to lose weight with intermittent fasting, IIFYM, and gastric-sleeve surgery, and learn a little bit about the ketogentic diet....  

Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.