• Intermittent Fasting for Weight Loss: The New Eat Stop Eat Beginners Guide to Quickly Burn Fat and Lose Weight with Ketogenic Diet Recipes (For Men and Women!)

  • By: Richard McWhites
  • Narrated by: Eric LaCord
  • Length: 3 hrs and 15 mins
  • 4.0 out of 5 stars (1 rating)

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Intermittent Fasting for Weight Loss: The New Eat Stop Eat Beginners Guide to Quickly Burn Fat and Lose Weight with Ketogenic Diet Recipes (For Men and Women!)  By  cover art

Intermittent Fasting for Weight Loss: The New Eat Stop Eat Beginners Guide to Quickly Burn Fat and Lose Weight with Ketogenic Diet Recipes (For Men and Women!)

By: Richard McWhites
Narrated by: Eric LaCord
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Publisher's Summary

If you've tried to get rid of that annoying excess fat, or you've tried to lose weight following a lot of different diets, but you've never been able to, then keep reading....  

Be honest. Have you ever had that frustrating feeling that torments you when you get on the balance and you realize that like every single time those stupid extra pounds are still there?  

Well, if you, too, have ever felt this way in your life...don't worry, I know perfectly how you felt. That's because I asked myself these questions before you did.   

Believe me when I tell you that for years I looked in the mirror and asked myself if I could ever change, if I could finally have the body I wanted, and if I would ever be able to walk the streets with my head held high without having to be afraid of the judgment of others.  

But then, one day a friend told me about this new method to lose weight.... And that's when my life changed forever....  

That's when I heard about intermittent fasting.  

Suddenly, after only three months from the beginning of my weight loss program, I had already lost 10 kg and I was a lot happier.... But the satisfaction didn't end there!  

Do you want to know how I managed to lose weight in a very short time with this incredible and extremely fast method of weight loss?  

Well, sit down because in this book, I'll explain: 

  • The intermittent fasting benefits you probably didn’t know 
  • The secret method that practitioners of intermittent fasting rely on to lose weight FAST! 
  • How you can lower insulin and avoid diabetes, or reverse diabetes if you already have it 
  • Learn the top 10 myths about intermittent fasting that nobody tells you 
  • Special tips and tricks to help you stick with intermittent fasting and develop a warrior mindset
  • And much more!   

So, are you ready?  

What I offer you is an extremely practical guide to help you in the best way possible.... You can't fail!  

Take your copy NOW and start your total body makeover!

©2019 Richard McWhites (P)2019 Richard McWhites

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Nice

Loved how the narration has been done overall. Lots of fun recipes to try .Would have been better if some more vegetarian recipes were shared.