• Intermittent Fasting for Women

  • The Ultimate Guide with 50 Easy and Delicious Recipes for Permanent Weight-Loss, Burn-Fat, Get in Shape, and Heal Your Body Through the Process of Metabolic Autophagy
  • By: Emma Lopez
  • Narrated by: Orlena Cain
  • Length: 2 hrs and 40 mins
  • 5.0 out of 5 stars (7 ratings)

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Publisher's Summary

Have you tried to eat healthily, monitor calories, and train like crazy, but your body doesn't respond to your command: "Lose weight?" 

Are you feeling overwhelmed about trying complicated diets and recipes?

If you want to learn the easiest way to lose weight quickly, then keep reading....

Intermittent fasting is a new and fascinating weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods!

Anyway, starting an intermittent fasting plan is often tough. You have to begin fasting gradually and often, you don’t know exactly what to eat. But here, that won't be a problem with my 50 easy and delicious recipes.

You will know exactly what you need to eat along your days. No stress!

If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then you’ve come to the right place.

In this book, you will learn:

  • What is intermittent fasting
  • Benefits of intermittent fasting
  • Self-cleansing process of autophagy
  • Women’s universe and fasting
  • 50 easy and delicious recipes
  • And much more....

Thousands of women have followed this protocol with an incredible percentage of positive results.

Stop trying complicated diet plan, and start a new healthy way of life right now!

If you really want to lose weight and fit into smaller sizes, scroll to the top, and click “BUY”.

©2019 Emma Lopez (P)2019 Emma Lopez

What listeners say about Intermittent Fasting for Women

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  • Overall
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Excellent book!

Intermittent Fasting book describes to easily process how to maintain overeating and given weight loss therapy. A very helpful book for weight loss. It was very inspiring and everything else was extremely informative. The author dip excellent job.Intermittent Fasting guide for women book will clarify the different discontinuous fasting conventions. I highly recommended this book!

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Easy read, lots of info

In this book there is much more useful information than in others that have a higher cost.There is a lot of information on both how to lose weight and how to delay skin aging and prevent chronic diseases and many other benefits.

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Fantastic

Great fasting book for ladies. I made more plans and all product great and simple to make. I prescribe!

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suggest this book

I was very satisfied when I purchased this book. This is a essential guide book for women who want to do intermittent fasting.

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Good guide

I love this Intermittent fasting guidebook. In here added many essential and informative dishes contains for everyone. I choose from Amazon this guide and purchase that. I am satisfied with this eBook.

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suggest this book

This book contains a great deal of plans that help lessen weight. The maker has explained the nuances of intermittent fasting and how one can use this eating routine to welcome a sound life duplicating fat and controlling their weight. I really like this set of books and would suggested.

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Excellent book!

The quality of the book is excellent. Initially the author explains what intermittent fasting is in an easy way, mentioning the various types of diets and helps you choose the one that best suits you. I really enjoyed this book.