• Intermittent Fasting for Women

  • Your Change in 4 Weeks Through the Self-Cleansing Autophagy Process and Keto Diet! Easy Scientific Methods to Lose Weight, Balance Hormones and Heal Your Body
  • By: Laura K. Rome
  • Narrated by: Cait McNeal
  • Length: 3 hrs and 28 mins
  • 5.0 out of 5 stars
    25

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you trying to lose weight or simply want to lead a healthier and happier life? Are you sick and tired of the popular weight-loss methods that bring nothing but disappointment and frustration? Are you tired of trying out endless diets but feel cheated after trying very hard and not getting the desired result in form of weight loss? Are you looking to find something that will really bring results much faster and better than your expectations? 

Then your search is over, for you have come to the right place!

In this book, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat.

We all want to fit our favorite pair of jeans or in that little black dress and feel comfortable in our own bodies. Everyone is looking to slow down the aging process, feel young, and enhance our overall well-being. Many females swear by intermittent fasting and with this easy guidebook, you will finally be able to achieve the body image you have been yearning for.

Here’s just a tiny fraction of what you’ll discover:

  • In-depth information about intermittent fasting and the way intermittent fasting works for women
  • The best intermittent methods for woman and fasting schedules
  • How to get started and the health benefits involved alongside the side-effects 
  • Specific impact of intermittent fasting on your physiological functions and hormones
  • Weight loss benefits of intermittent fasting
  • Detailed knowledge of various intermittent fasting protocols
  • Important precautions to take while following intermittent fasting
  • Tips to get the most from intermittent fasting 
  • And much, much more!

Imagine the change this knowledge can bring into your life and the way it will affect your life positively. No matter if you have been struggling with obesity without any ray of hope, you can lose weight and belly fat with the help of intermittent fasting. 

So stop beating around the bush and get a copy of this extraordinary guidebook now by scrolling up and clicking on the "BUY" button!

©2019 Laura K. Rome (P)2019 Laura K. Rome

What listeners say about Intermittent Fasting for Women

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

I'll always be thankful for this book's greatness! This book just completely showed me that intermittent fasting is indeed the best way to start my weight loss journey. excited to recommend this book to my family and friends too!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

learned a lot

This book really shows excellence in discussing the intermittent fasting in a deep, but understandable and effective way. indeed the best book I've ever had, would greatly recommend!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Truly the most reliable book I've found

Truly the most reliable book I've found in losing weight! Indeed, intermittent fasting was helpful and it make us positively think we could really lose weight. Indeed a book that's worth to listen and to have!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I strongly recommend this one

A book that really deserves a huge number of listeners! Most women found losing weight hard and worryingly, thankfully you have made me know this. It really help me a lot, would always recommend!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I love this book so much

Listening to this book finally gave me the confident to start effectively my weight loss journey thru intermittent fasting. Good to know that it's not strict but instead it's a safe method. Wonderful!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very amazing audio book

I am truly satisfied with this book! I was motivated to lose weight after I figured out that intermittent fasting is not a strict method but a natural method. Job very well done!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best book ever!

I've earned much confidence in losing weight after hearing that intermittent fasting is a natural method of losing weight. Would very much recommend!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very very good

This book is truly a must-have for every women aiming to lose weight effectively not by following strict methods. Don't hesitate to get a copy of this book now!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

You must listen to this guide book

Such an excellent book! It's really helpful and encouraging for me to follow and probably to every women like me who dream to lose weight and had their body goal. Would absolutely recommend !

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This was helpful to me, thanks Laura!

I could really feel that this book is life-changing! With intermittent fasting, losing weight is now possible to every women like me. I would surely recommend this book to my friends too!