• Intermittent Fasting for Women

  • Definitive and Complete Guide to Fasting, Everything You Need to Know About Being Successful at Fasting
  • By: Rachele Parkesson
  • Narrated by: Sean C. Dwyer
  • Length: 5 hrs and 2 mins

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Publisher's Summary

Take the guesswork out of eliminating those extra unwanted pounds, staying in top shape and achieving peak health with this definitive guide to intermittent fasting for women!

Do you often find yourself pinching your love handles and imagining what you'd look like if they were gone? Are you ready to discover a time-tested lifestyle hack that will help you stay fit and get rid of excess weight without having to sacrifice your favorite foods?

If you answered yes to any of these questions, then keep reading...

In this audiobook, you're going to learn how to unlock your body's latent ability to naturally burn fat as quickly as possible and keep that weight off forever with detailed instructions that make it as easy as possible to reach your health goals.

Here's a preview of what you're going to discover in Intermittent Fasting for Women:

  • Everything you need to know about the intermittent fasting lifestyle for women
  • Seven preliminary self-assessment questions you need to ask yourself to find out if the intermittent lifestyle is suitable for you
  • Eight life-changing reasons to adopt the intermittent lifestyle today
  • A behind-the-scenes look at how intermittent fasting works in the body explained in layman terms
  • The six types of intermittent fasting with complete step-by-step instructions 
  • Steps to select the intermittent fasting type best suitable for your current lifestyle and health needs
  • Things you should expect with the intermittent fasting lifestyle and how to prepare yourself for the changes in your body
  • Three surefire ways to track your progress while fasting
  • The 10 foolproof ways to keep hunger at bay and stay motivated while fasting
  • And tons more!

Filled with deep insights and actionable advice, Intermittent Fasting for Women is a book that will get you closer to the body you've always dreamed of, even if you've tried everything in the past from strange diets to crazy exercise programs to lose weight without much success.

Scroll to the top of the page and select the "buy now" button to get started today!

©2019 Rachele Parkesson (P)2020 Lehev Ltd

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