• Intermittent Fasting for Women Over 50

  • The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
  • By: Mary De Blasio
  • Narrated by: Jennifer Novack
  • Length: 3 hrs and 23 mins

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Publisher's Summary

Once we reach a certain age, our bodies start to slow down, it sees lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire.

What if there’s a way you can boost your metabolism, improve your overall health, and bring back the energy of younger years.

Introducing I.F. APPROACH, a book that’s going to revolutionize your life even if you don’t believe it can be done at 50.

Are you ready to transform your life? Answer these questions:

  1. Are you looking to lose weight and strengthen your immune system?
  2. Do you want to find a formula that shows results?
  3. Do you want to gain focus, mental sharpness, and psychological balance?

If all your answers were correct, then it’s time to try intermittent fasting with I.F. APPROACH!

I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting:

  • Must-know facts before getting started in intermittent fasting
  • Proven benefits of intermittent fasting in women over 50
  • Types of fasting and how to choose the most effective one for yourself
  • 10 biggest mistakes IF beginners make
  •  21-meal prep: a healthy and delicious recipes list to enjoy the fasting ride

Take back your energy, and get ready to have the best shape you’ve had in your life. At 50+!

Order your copy now!

©2021 Mary De Blasio (P)2021 Mary De Blasio

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