• Intermittent Fasting for Women Over 50

  • Reset Your Metabolism, Promote Extreme Energy & Increase Longevity, Supercharge Your Health + 10 Meditations & Rapid Weight Loss Hypnosis
  • By: Kait Bellamy
  • Narrated by: Amanda MacLennan, Kelly Smith
  • Length: 10 hrs and 10 mins
  • 5.0 out of 5 stars (1 rating)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $24.95

Buy for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Discover how the power of fasting can supercharge your health and help you achieve your dream body as a women over 50!

Do you want to discover the simplest way to lose weight and keep it off, no matter your age or previous weight loss mistakes? Do you want the exact protocol to practice fasting safely and effectively? Do you want the keys to health throughout your golden years? You deserve to feel amazing and thrive as you age. Luckily, the fasting protocols you’ll find inside can help you do that. See, weight loss and healthy living don’t have to be a constant struggle where you dread the food you’re eating, hate the exercise plan you're on, and inevitably give up. 

Instead, you can discover a sustainable program that lets you both enjoy life and get results, which is what will help you stick to it long-term. (And enjoy that glass of wine, family meal out, and dessert, we’re all about balance!) 

Now, all that’s left is to do dive in and find the best fasting plan that suits your lifestyle and your current life. Oh, and it isn’t fixed—these plans are dynamic and can change to suit your needs. On top of that, we’ve thrown in five hours' worth of weight loss hypnosis, meditations, and affirmations to reprogram those negative beliefs, habits, and behaviors you have around weight loss and healthy living currently.

Inside this audio program, you will discover:

  • Exactly what intermittent fasting is and the best ways to utilize it for women over 50
  • The top five differences between fasting as a premenopausal and postmenopausal woman (this is essential to know before you begin)
  • Exactly how to break a fast, the three best fasting supplements, and everything you must know, so you can fast safely and sustainably long-term
  • Over five hours of powerful guided meditations and hypnosis to reprogram your mind and make weight-loss the enjoyable process it always should be!

And so much more!

So if you want to discover the easiest way to promote longevity, supercharge your health, and accelerate weight loss in your golden years, scroll up, and click “buy now".

©2022 Kait Bellamy (P)2022 Kait Bellamy

What listeners say about Intermittent Fasting for Women Over 50

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome

Great book, kept my attention all the way to the end, amazing audio delivery, loved it. Will be reading again, every chapter was received amazingly do recommend you give it a read.