• Intermittent Fasting for Women over 50

  • How to Master the 7 Most Effective Fasting Methods for a Longer, Healthier Life | A 21-Day Plan to Burn Fat, Boost Your Energy and Beat Menopause Symptoms
  • By: Martha Garcia
  • Narrated by: Tyla Shandro
  • Length: 3 hrs and 25 mins
  • 4.0 out of 5 stars (1 rating)

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Publisher's Summary

Say good-bye to the many annoying symptoms of menopause!

Looking to steer your fifties toward a healthier lifestyle?

Well, you found just the right place!

By listening to this book, you will discover:

  • How to get rid of the seven worst menopause symptoms forever, using the science behind intermittent fasting and autophagy to live healthier and age gracefully
  • How to successfully get started with the seven most effective form of intermittent fasting so that you can pick your favorite, kick-start your journey, and enjoy the powerful benefits of fasting right away
  • How you can melt stubborn fat around your belly in less than 21 days, using a foolproof meal plan that has already been tested by 5,700+ women around the globe
  • Five secret tricks (that nobody tells you about) that will make you able to succeed with intermittent fasting without any effort
  • And a lot more priceless information to help you achieve the fitness goals of your dreams

It’s never too late to feel at your best!

Click the "buy" button to kick-start your healthy journey on intermittent fasting today!

©2021 Martha Garcia (P)2021 Martha Garcia

What listeners say about Intermittent Fasting for Women over 50

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A lot of mispronounced words

If you are like me and don't like mispronounced words, you might have difficulty listening to this book.

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  • Anonymous User
  • 11-24-21

Not informative!!

The book is not very informative. It’s given in jarring point form. Shame I was looking for a book that had some good science on fasting in relation to menopause.. disappointing. It’s not even good information on IF.