• Intermittent Fasting for Women over 50: The Only Weight Loss Guide That Actually Helps Women Reset Their Metabolism, Burn Fat, Balance Hormones and Live Longer - Follow the 16/8 Method for a Complete Body Detox!

  • By: Nancy Johnson
  • Narrated by: Fran Lane
  • Length: 5 hrs and 18 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Fitness, Diet & Nutrition
  • 4.3 out of 5 stars (14 ratings)
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Publisher's Summary

If you want to feel attractive, be healthy and burn fat like crazy, then keep reading!

Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. That is because in today’s world, we are spending more and more time at home and we have significantly reduced our need for food.

However, even if we do not need as many calories as we did in the past, most of us are still eating as if they were two marathons a day. Given that, it should not come as a surprise that most women over 50 are overweight, out of shape, and unhealthy.

By following the advice contained in this book, you will start losing weight and burning fat like you have never done before. Imagine how awesome you are going to feel in just a couple of weeks after starting one of the many intermittent-fasting protocols recommended in this book, when you will fit into that skirt you have always wanted to wear!

Inside this book, you will discover:

  • The weight-loss mindset you must have if you want to see results with intermittent fasting
  • The basics of nutrition that every woman should know to get the most out of an intermittent-fasting protocol
  • The secret strategies celebrities use to stick to the intermittent-fasting protocol for long periods of time
  • Strategic foods to introduce in your diet to maximize weight loss and eat tasty dishes
  • The only tailor made intermittent-fasting protocol for women over 50 years of age
  • And much, much more

Do not worry, this book is not going to tell you to starve yourself to lose weight. On the contrary, a proper intermittent fasting protocol helps you burn fat while improving your health and getting you in shape.

It is time to fast your way to a healthier, better looking, and more confident version of yourself!

Buy now, and get this book today!

©2021 Nancy Johnson (P)2021 Nancy Johnson

What listeners say about Intermittent Fasting for Women over 50: The Only Weight Loss Guide That Actually Helps Women Reset Their Metabolism, Burn Fat, Balance Hormones and Live Longer - Follow the 16/8 Method for a Complete Body Detox!

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A great team!

Clearly, Nancy and Fran have been working together on this book for a very long time. Now every woman has the best intermittent fasting guide to lose weight and feel attractive.

1 person found this helpful

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A nice intermittent fasting guide

This intermittent fasting guide for women over 50 is incredibly well made. The narrator has an amazing voice, which makes the book easy to follow along.

1 person found this helpful

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The weight loss Bible

This guide offers a complete intermittent fasting protocol that women over 50 can follow to get in shape and stop aging. I have tried it for a couple of weeks and the results are incredible.

1 person found this helpful

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felt like recycled information... tired

really struggled with this one... so general, and unrelatable to me. I love medical facts statistics I devoured Obesity Code and Diabetes Code. Totally lost me on recommendation of glass of fruit juice as a choice of daily fruit.

Maybe a good choice for someone just considering leaving SAD ( Standard American Diet)

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Lose weight t with intermittent fasting

I have been looking for an intermittent fasting guide like this for a very long time. Finally, I discovered a book that gives every woman the hope to burn fat and keep it off forever.

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Well researched intermittent fasting guide!

This guide is well researched and provides scientific evidence for its claims. I liked how the author explains difficult concepts in a way that is easy to understand. I think this makes intermittent fasting available to every woman.

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Powerful intermittent fasting tips!

I have listened to a number of guides on intermittent fasting, but this is the first one that actually offers a tailor-made approach for women over 50. I really enjoyed the free PDF as well.

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I highly recommend this intermittent fasting guide

I enjoyed listening to this intermittent fasting guide. I recommend it to every woman over 50 willing to lose weight fast. It helped me get back in shape after my second pregnancy.

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The narrator has an awesome voice!

The narrator did an incredible job with this intermittent fasting guide. It’s nice to listen to a mature woman talking about intermittent fasting for women over 50.

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Eye-opening intermittent fasting guide

This intermittent fasting guide gave me a new perspective on how to lose weight as a woman over 50. Truly eye-opening and life-changing advice, I highly recommend it!