Are you a woman over 50 who likes to stay fit? Do you want to unlock the secrets to accelerating fat loss to lead a healthier and happier life? Do you want to lose weight quickly while still enjoying your favorite foods? Intermittent fasting isn’t some new fad diet - it’s an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down. The goal of this beginner’s guide is to provide everything you need to know about intermittent fasting, to get started.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

Do you want to learn self-hypnosis with meditation and affirmations to increase your motivation and lose weight? Hypnosis is a human condition entailing focus, reduced outer recognition, and an improved capacity to respond to suggestions. This audiobook covers: How the mind works, how hypnosis can help you to lose weight, self-hypnosis to control food cravings, self-hypnosis exercises, hypnosis for weight loss, guided meditation for weight loss, powerful affirmations for weight loss, and much more!

Thanks to the virtual gastric band, you will remove these obstacles, and you will be able to reach your goals shortly, without any surgery. It helps you change your relationship with food, and will teach you to eat in a healthy and balanced way. Hypnotic gastric banding will help you believe your stomach is the size of a golf ball by preventing you from eating when you are not hungry and to have a much healthier relationship with food. With this guide in your hands, you will start losing weight, stop food addiction, and eat healthy with rapid weight loss hypnosis and meditation! 

Lose weight sustainably and healthily, burn fat through tapping into your natural fat-burning mechanism, heal the body, and get rid of those pesky chronic diseases, while still being able to enjoy your favorite foods.

The concept of mindful eating is increasingly becoming popular in modern day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is mindless eating. So, what exactly is mindful eating? Does it mean when I am eating I should not talk with anyone and only concentrate on my food? 

Weight loss is one of the many reasons why people seek out hypnotherapy. With food cravings being one of the hardest obstacles to conquer in any kind of diet, this technique is an excellent way to get your body back to a state of balance. If you are looking to shed pounds in a hurry without having to resort to drastic measures like diet pills or extreme exercise regimes, then this program might be the perfect solution.

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

This two-in-one bundle book aims to make you feel confident in your skin, elimnate any negative thoughts about eating, and promote a rapid weight loss without affecting your emotional well-being.

Uncover a proven way to detoxify your body, reset your metabolism, and get rid of those extra unwanted pounds and feel amazing every day with this concise guide to the plant-based lifestyle! Are you looking for a diet plan that is healthy, sustainable, and will help you lose weight, but have no idea how to go about it? In this guide, Claire Mouyal skips the fluff and shows you how to implement a powerful, easy-to-follow diet plan that will help you hit all your health goals as quickly and safely as possible.

Intuitive eating is an eating style that makes you an authority on your body and the ability to understand the signs of hunger. It promotes a positive body image and a healthy attitude about eating. This is a comprehensive guide to intuitive eating for beginners.

Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health. 

Intermittent fasting has been spoken of for decades, but you’ve probably heard a lot more about it in the last couple of years. Celebrities like Chris Hemsworth and Beyoncé have come out about this method of weight loss. It’s a health practice that you probably overhead while in yoga class, or while scrolling through the internet looking for the next best diet. Intermittent fasting is better than any diet though. It’s a natural health practice designed by your body to extend your life and burn fat rather than calories.  

Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."

Do you want to discover the true power of anti-inflammatory foods and above all to understand what they are? I will offer you tips that will positively influence your health! If you are looking for quality information, culinary insights, and also want to understand how anti-inflammatory nutrition can improve your intestinal disorders and more, then this third volume is for you. After meticulously reviewing all the most cutting-edge research of the last decades, I have been able to come out with these of a diet that reduces the risk of the significant diseases of our time.