Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.

As it turns out, there are tons of reasons why you should go out of your way to learn how to journal properly, if you want to change your life for good. This book is here to make this process as easy and painless as possible by providing you simple, well-structured and practical guidelines and strategies to help you start a seamless journey into journaling.

For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life! 

Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy. 

In this manuscript, you will learn how to correctly start your personal growth process and make your first improvements in three practical and proven steps. 

Have you ever felt like even though the world is turning, it feels like your world is turning a mere 300 times faster? Ever felt as if there’s just so much to do and not enough time? How many times have you said (or heard one of your friends say): “I just need a vacation!”? In all honesty, the reason that this statement is so commonly used is because we’re all just utterly mentally exhausted.

Do you feel like you spend a lot of time easily distracted on things other than what you’re meant to really be focusing on? Have you ever tried learning something new only to forget the information as fast as you read it? Would you like to improve your brain's ability to learn? If so, then you’ve come to the right place. You see, learning and improving your memory doesn’t have to be difficult or slow. Even if you’ve tried other solutions which didn’t work before. In fact, it’s easier than you think. This is the power of Accelerated Learning.

Absorb information like a human sponge. Make 100% use of your awesome brain to achieve your true potential, learn anything, and enjoy greater success than you ever thought possible. 

In this audiobook, I explain the most up-to-date and scientifically proven methods so you can master your brain and learn anything at an accelerated rate! 

What is creativity? And why is it so important to develop new habits? And why are we talking about routines? Maybe sometime in the past, you heard about ways to change your habits, and maybe you’ve even tried these ineffective methods. But you’ve probably never heard about using creativity and routines to develop new, powerful habits.

If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings and respond differently to the world around you. You’ll learn to break the negative cycle and become happier in the process. 

This audiobook will help you learn how to embrace positive thinking in order to achieve success in your life. Or even if you have ever wondered what the mysterious word "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This audiobook will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. Whether it’s embracing a growth mindset, avoiding distractions, staying focused, practicing good habits, or appreciating the power of manifestation, it will provide you with a step-by-step guide.

Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.

In this audiobook, you will discover what cognitive behavioral therapy is, how it works, and in which way it can help you in overcoming depression, understanding your mental patterns, get rid of anxiety, and block negative thoughts. You can obtain solutions to your problems, achieve goals with a different mentality, and be more aware of yourself and the people around you.