Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking. 

The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet. 

The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.

Would you like to know more about the ketogenic diet to lose weight or simply to change your current eating style with a healthier one? The audiobook features some delicious keto recipes and information about the keto diet. You can learn what it is based on and understand why it works.

Keto Meal Prep: There is truly nothing to fеаr whеn it соmеѕ tо changing your diеt, if уоu'rе open to thе hеlр оf a littlе tесhnоlоgу. Chаnging оnе'ѕ diet саn bе еxtrеmеlу ѕtrеѕѕful fоr many. It can be particularly stressful when thеу dоn't fееl thаt thеу hаvе соntrоl оvеr it, likе when thеу'vе bееn told thеу must follow a ѕресifiс рrоtосоl tо hеlр manage a сhrоniс diѕеаѕе, or thеу rеѕеnt thе diѕruрtiоn to their nоrmаl rоutinе.

Easy, delicious, crispy, healthy (low-carb, too) recipes that will help you lose weight! This cookbook, the 2020 edition, is comprised of a new collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers a healthier alternatives to traditionally fried foods.  

This complete bundle includes A Complete Ketogenic Diet for Beginners and Ketogenic Vegetarian.

Whole foods are unprocessed foods that come from the earth. Now, we do eat some minimally processed foods on a whole foods plant-based diet, such as whole bread, whole wheat pasta, tofu, nondairy milk, some nuts, and seed butter. All these are fine as long as they are minimally processed.

This audiobook offers some great insights into how the ketogenic diet works, how the body scientifically adapts to the diet, and what exactly are the harmful effects of excess carbohydrates and sugar. The keto diet works to reduce your intake of carbohydrates so that your body produces ketones instead. These are the molecules you will burn for a fuel source when your body successfully enters a state of ketosis. This audiobook will guide you on how long that can take, and how you can prepare yourself for the keto lifestyle.

Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.

Losing weight and keeping fit is increasingly difficult. The solution is to change our eating habits because there are so many foods and recipes that we can replace those to which we are wrongly accustomed, foods that besides being less harmful to our body do not make us give up the taste and pleasure of being at the table. This is the first in a series of guide books that will accompany you on a path of food growth and the discovery of new habits.

Start now. Be more efficient and productive. Lose excess weight, and become a fat-burning machine. Tired of all the super scientific books? Tired of buying books and not having a practical guide to start your diet immediately? Tired of having zero results in your diet? This three-book bundle will give you access to all the secrets of a keto diet. 

While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?

We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you!

If you want to try a new way to put your health first and burn bad fat, then keep reading...Are you tired to follow tasteless cookbooks and complicated recipes that impossible to prepare? It’s complicated to find the right ingredients? This diet plan, is a bit different many others out there, its benefits are far much more than losing weight for example, while it can help you to burn fat, the main focus is to help fight inflammation and disease in your body. This guide contains over 40 quick and easy recipes that possible prepare it by anyone for all kinds of occasions!