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Keto Diet After 50
- Eat Better, Lose Weight, Feel Amazing!
- Narrated by: Sean C. Dwyer
- Length: 5 hrs and 22 mins
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First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person. The reason I talk about it is because there are healthy and unhealthy diets that will make you lose weight, and you want to pick “healthy” every time. Keto, paleo, or Atkins diet are not even familiar to overall health and longevity. Science has already proved that these diets can be extremely toxic and unhealthy for most people.
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Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss.
By: Taylor Allen
Publisher's Summary
Are you over 50 and want to lose weight easily and effortlessly? Do you want to become slimmer while still being able to eat your favorite foods?
Welcome to the keto diet!
This audiobook is perfect for those over 50 and teach how to lose weight using the keto diet.
It will provide you with actionable advice that will help you:
- Lose weight
- Eat better
- Cure common health problems that many seniors have!
Designed especially for those over 50, this book will hold your hand and guide you through the amazing ketogenic diet.
This book will show you:
- Why the keto diet is highly effective for those over 50
- How the keto diet can boost mental health
- How to overcome common keto diet hurdles (such as keto flu and bad breath)
- What are ketones?
- What are the 50 recipes that can easily be made as healthy meals
- How you can achieve ketosis
- What foods you can and cannot eat when attempting the keto diet
- Should you should limit sugars and grains
- What is a basic three-week keto diet meal plan
- What is hyperbaric oxygen therapy and what are its benefits?
- How to deal with obesity with the keto diet
- What you need to know about keto diet for beginners
This book will also teach you about:
- Cardio exercises.
- Yoga
- Circuit training
Aim for a fitter and healthier you. Be capable of eating the foods you want while being able to lose weight!
All you must do is press that “buy now” button, and the audiobook is yours!
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What listeners say about Keto Diet After 50
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lee Whetstone
- 02-28-20
This book remarkable.
Eat Better, Lose Weight, Feel Amazing! I have become realized well from this book. I'm impressed by this book and following step by step.I really appreciate this book.
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Performance
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- Larry Pullen
- 02-28-20
Suggested!!
The author published an excellent book for everyone. It's an incredible guide for all of us. If you learn this eat better,lose weight book you will know for the benefits. I love it and suggest it.
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- William Hallinan
- 02-28-20
Highly recomended!
Eat Better, Lose Weight, Feel Amazing! I highly recommend this book to anyone. I found this valuable guide from Amazon. Thanks for the author for this excellent guideline.
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- Harlan Levy
- 02-28-20
Worth to listen!!!
It has valuable content for all. I'm happy with this guidebook. Eat Better, Lose Weight, Feel Amazing! Thanks for the author for this excellent guideline
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- Carl McGrew
- 02-28-20
Prescribed!
The unique and best content guidebook. I bought this guide from Amazon and It's helpful for all of us. It's really very useful to ll of us from eat better, lose weight. I'm impressed with this guidebook.
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- Norman Sala
- 02-28-20
One of the best book I found
Eat Better, Lose Weight, Feel Amazing! The author published an excellent book for everyone. This is the book that I have been searching for! I love it and suggest it.
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- Charles Dean
- 02-28-20
highly recomended!
Grateful for the simple to utilize. I highly recommend this book to anyone. Eat Better, Lose Weight, Feel Amazing! This book inspires me to continue and helpful to a lot of us.
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- Jerald Dixon
- 02-28-20
Much appreciated creator.
The author published an outstanding guide. It has valuable content for all. I'm happy with this guidebook. Every people must be learn it if they eat better and lose weight for the guide.
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- Judy Harbaugh
- 02-28-20
Perfect Book.!
This book provides valuable information. I want to prefer this guidebook for everyone who is searching as like this guide. Eat Better, Lose Weight, Feel Amazing! A perfect book about these topics.
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- Nelson Feeney
- 02-28-20
Recommended!
Eat Better, Lose Weight, Feel Amazing! It's an incredible guide for all of us. This book provides valuable information. I hope this guide will help you a lot.
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- Norman Cormier
- 02-23-20
I am very pleased listened to this audible
This audiobook is amazing and every woman should have this on the shelf. The audiobook has a well-organized layout and is visually pleasant throughout.
1 person found this helpful
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- viki
- 05-13-21
Interesting, but...
Narration was very monotone.. sounded like a robot was reading a book 😬 pity, really..
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- Kindle Customer
- 02-17-21
Terrible!
Everything about this book was disappointing. Repetitive, poorly written with jagged delivery; almost impossible to follow.
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- Danny Ransome
- 03-17-20
Good listen
I like that there any introductory to keto and then recipes! It’s written in a very simple way to listen. A comprehensive guide to turning me feel deeply.
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- Sue Le Heup
- 03-09-20
Disappointing
Not interesting or entertaining . Too many facts. Not put across to get me converted.