• Keto Diet

  • Watch Your Body Heal as You Munch on Healthy Fats and Low-Carb Foods
  • By: Cindy Evans
  • Narrated by: Sierra Anderson
  • Length: 1 hr and 12 mins
  • 4.9 out of 5 stars (100 ratings)

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Keto Diet

By: Cindy Evans
Narrated by: Sierra Anderson
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Publisher's Summary

What if you could be 50 percent of the fat you are now?

Many are overwhelmed by the ketogenic lifestyle. Some who abide by the diet fall short, though some people just cannot stop talking about how wonderful it is. Do you wish to know the reason why? Then you've gone to the best place. Here in this detailed guide, you'll find out what moves people to follow such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to enhanced physical health and well-being. These subjects can be seen in this comprehensive manual, and they are just a few pointers:

  • A broad analysis of the diet plan's various physical health aspects.
  • The most effective tactics to become sexy again through the ketogenic diet plan.
  • Exactly why several food choices are not just good for the ketogenic diet plan but are life-changing.
  • Various super foods you might have wondered about.
  • The top way to lessen carbohydrates and expand your strength by making use of healthy fatty acids.
  • Plus a lot more specific topics!

Are you wanting to do something about it? Are you going to find out more about yourself? Do you wish to comprehend your physical body? Assuming that you think some of these types of points really matter, then checking out or listening closely to a guide such as this makes total sense.

I will see you inside the manual.

©2019 Cindy Evans (P)2019 Cindy Evans

What listeners say about Keto Diet

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I liked this

This is a nice book. I liked the cover and retail sample, so I went for it and I don't regret it. I don't really know what to say about it aside from that. I mean, it's a keto diet book, so you might understand what it's about anyway. The low carb stuff, the health benefits, etc.

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Awesome

Wow. That's a good ketogenic diet book. I mean, I've heard a lot of others ones, but this one was one of the best. For sure.

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  • Anonymous User
  • 10-22-19

This is a good one

Among the many ketogenic books, this one stood out. I liked it. Nice voice. I recommend this one.