• Keto Diet

  • The Healthy Way to Boost Your Metabolism Fast
  • By: Jason Forens
  • Narrated by: Sierra Anderson
  • Length: 1 hr and 7 mins
  • 4.9 out of 5 stars (100 ratings)

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Keto Diet

By: Jason Forens
Narrated by: Sierra Anderson
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Publisher's Summary

Would decreasing carbohydrates help you develop into a slim, more satisfied, and more focused individual?

Quite a few are perplexed by the ketogenic way of life. Some who abide by the diet go wrong whereas others cannot really quit talking about how fantastic it is. Do you want to know why? Then, you've come to the right place. In this elaborate audiobook, you'll find what moves people to be guided by such a diet, what is in it for them (and for you), and how to go about continuing on the same route to improve health and wellness. 

You will discover a whole lot more about:

  • Ketosis, super foods, and nutritious fats
  • Reports specialists have prepared when exploring the specifics of the ketogenic diet
  • High-fat foods which have been accepted and recommended by ketogenic diet specialists
  • Carb-rich food items
  • The greatest methods for enjoying wholesome fatty acids and drop the amount of daily carbs you consume
  • Plus so many other factors

Missing out on relevant information like this would be a bad thing. For that reason, give yourself a breather and help your overall health by comprehending your physical body and the processes it experiences whenever snacking on certain food choices. 

Click on the "buy now" button to get the audiobook. 

©2019 Jason Forens (P)2019 Jason Forens

What listeners say about Keto Diet

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Awesome book

I can't believe nobody has reviewed this yet, since it's been on the market for a few days now. Anyway, I was happily surprised by the content of this keto book. You gotta love the keto diet! Thanks, jason and Sierra!

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  • Cameron
  • 11-12-19

Excellent

I mean, Eggcelent. Jason Forens has done a great job explaining everything you need to know about the ketogenic diet. I was honestly impressed, so I gave it 5 stars. Thanks.