• Keto Diet and Intermittent Fasting for Beginners

  • Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
  • By: Amy J. Cook
  • Narrated by: Sally Thompson
  • Length: 3 hrs and 23 mins

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Publisher's Summary

This new and revolutionary combination of two proven diets will change your life!

Are you looking for a way to maintain a healthy weight? Do you want to start a diet regimen that significantly increases weight loss and nourishes your mind? Do you want to boost your confidence and feel stronger?

If so, then this audiobook is for you.

You have most probably heard about the keto diet and intermittent fasting many times, but what happens when you practice both at the same time? 

You probably have tried many diet regimens, but nothing seems to work for you. Well, that will change with this audiobook. This audiobook provides you with a new and innovative diet plan that incorporates both the keto diet and intermittent fasting.

As you might know, the internet is filled with the countless benefits of ketogenic lifestyle and intermittent fasting. But what no one tells you is that you can lose your weight in the most natural way possible by doing both the keto diet and intermittent fasting at the same time. 

In this audiobook, you will find:

  • An all-inclusive, step-by-step guide so you can get rid of unhealthy eating habits
  • A complete introduction to the keto diet and intermittent fasting for beginners
  • Untold health benefits you will gain from intermittent fasting and the keto diet in the light of scientific evidence
  • New and innovative 21-day meal plan so you can lose weight in the most natural way possible
  • Tons of delicious recipes to follow during this diet that will keep your weight in check
  • Highly successful tips and strategies to deal with any potential setbacks
  • And much more

Sounds too good to be true? Only if you expect miracles without doing the work. Improving yourself is up to you, but this audiobook will show you the way.

So, what are you waiting for?

Just download this audiobook with one click to start your weight-loss journey!

©2020 Amy J. Cook (P)2020 Amy J. Cook

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