• Keto Diet for Pro's

  • Easy Keto Recipes and Keto Desserts a Low Carb Diet for Healthy Eating (Ketogenic Diet, Book 2)
  • By: Harry Humble
  • Narrated by: Kevin Hung-Liang
  • Length: 3 hrs and 54 mins
  • 4.0 out of 5 stars (1 rating)

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Keto Diet for Pro's

By: Harry Humble
Narrated by: Kevin Hung-Liang
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Publisher's Summary

If you were to mention Ketogenic to the average fitness enthusiast, they might think you're talking about one of the latest Star Trek movie characters. While the name is unfamiliar, what Ketogenic does is, and you may want to try it for yourself.

Ketogenic's is a high-fat diet that encourages your body to burn fat stores. Yes, you heard that right, a high-fat diet that burns your existing fat. Sounds like a pretty good deal, but before you run to the local Krispy Kreme and start scarfing down crullers in the name of ketogenic's, let's get some background information first.

©2019 Harry Humble (P)2020 Alessandro Cavalieri

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  • Abby Garrett
  • 03-11-20

A variety of choice in a audio-book.

A variety of choice in a audio-book. The plans are very specific and easy to follow. A highly recommend audio-book! All in all, the Keto Diet is many things, but a quick fix it is not.

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  • Roman Jensen
  • 03-02-20

This is a very valuable and useful guide!

I used this Audio-book to find out everything about myself. I over stand me now , and I love it. I would definitely recommend this audio-book! Thank you !