• Keto Diet for Women: Weight Loss Secrets from the Underground

  • By: Barbara Huts
  • Narrated by: Megan Black
  • Length: 1 hr and 10 mins
  • 4.9 out of 5 stars (99 ratings)

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Publisher's Summary

Change your diet plan and indulge in the impressive benefits of the ketogenic diet plan.

Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you. Plenty of men and women have enjoyed its fast results and have become fired up about its health benefits. You will discover a big difference in your life the moment you know even more about these kinds of parts of the diet:

  • Forewarnings about side-effects or symptoms of ketosis.
  • Exactly how the keto diet plan might help you become much healthier and hotter.
  • Logical outlines of metabolic or digestion methods.
  • Low-carb meals which you must put into your meal plan every day.
  • Some of the most important facts concerning muscle to fat ratio, body weight, and some other major parts of the diet.
  • And a lot more than all of these. 

These and other things are in abundance in this crystal clear, helpful book. I motivate you to not avoid this information and do yourself a favor by going through it. 

Simply click on that "Buy" button in the corner.

©2019 Barbara Huts (P)2019 Barbara Huts

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Great

This is great. It's good to listen to a book that specifically targets women and the things the keto diet does for them.

1 person found this helpful

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Great

No complaints here. 1 hour plus, to the point, definitely mentions some big elements of the keto diet that women in particular should know about.

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  • Anonymous User
  • 10-22-19

Ah, finally

Women's bodies are so different. It's good to see a book with a few chapters that emphasizes how the ketogenic diet can affect women in a different way, with all the hormones, the periods, the menopause, the pregnancies, etc.

.