• Keto Vegetarian Diet

  • A Plan Based on the Ketogenic Vegetarian Diet: The Ultimate Nutritional Guide to a Low-Carb, Low-Fat Diet for a Healthy Lifestyle, with Many Recipes
  • By: Antony Jason Willfour
  • Narrated by: Curtis Wright
  • Length: 3 hrs and 17 mins

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Publisher's Summary

Searching for the perfect diet for weight loss and a healthy life? 

Weight loss and living healthy is not a punishment but a cure! The keto vegetarian method is an innovative approach to weight loss which allows you to slim down quickly and permanently, without feeling hungry or tired. This method is for both women and men. 

You will finally understand in this book, Keto Vegetarian Diet, the following:

  • Comprehensive knowledge about the ketogenic vegetarian diet
  • How does the ketogenic vegetarian work?
  • Ketogenic vegetarian: what to eliminate and what to eat
  • Ketogenic vegetarian diet recipes
  • Health benefits of the ketogenic vegetarian diet, and many others

This audiobook provide you a perfect guide on how to easily reduce your consumption of sugars, by replacing them with good fats, adopting a so-called ketogenic vegetarian diet. And you also have the golden opportunity to learn how the human body grows and how to lose weight, through little known scientific notions (such as the threshold of tolerance to sugars, insulin resistance, and ketogenesis).

Your body is transformed into a machine to burn and eliminate all your excess pounds! A befitting ketogenic vegetarian diet recipe chapter, mouth-watering list of foods to focus on, will help you implement this diet that will radically change your eating habits to lose weight forever and positive body transformation.

As far as this diet is a concern, the ketogenic vegetarian style, besides making you lose weight, helped you to overcome the chronic dizziness that prevented you from driving for years.

In general, it seems that the glycemic imbalance that derives from a diet rich in sugars, bread, pasta, sweets, and starchy foods is harmful to the brain, so it is not surprising that the results obtained when ketones replace sugar.

This audiobook offers an approach ketogenic vegetarian can indeed contribute to the recovery of brain function in people suffering from dementia and Alzheimer's disease (sometimes also called type 3 diabetes). A brain that is not drugged with sugars is a good brain.

This book is a great guide to the ketogenic vegetarian diet, regardless of how much you want to lose weight and what aspects of life you want to improve.

Every time you start a diet, you have to get into the mindset of someone who has to adapt to a healthier lifestyle. However, in the community formed by the followers of the ketogenic vegetarian diet, you will often run into forums and social media groups that offer unlikely ketogenic vegetarian solutions, such as taking a hamburger at fast food, eliminating bread, and eating only the filling.

This book proposes only healthy ingredients without snobbishness.

Do you care to know the beauty of this guide? Get this audiobook now!

©2019 Antony Jason Willfour (P)2019 Antony Jason Willfour

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  • Barbara
  • 03-22-20

NOT VEGETARIAN !

I couldn’t be more disappointed and angry, this book is suggesting none vegetarian proteins sources. Misleading title!!!! Please don’t waste your money on this book if you are vegetarian!!!!!!!

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  • Anonymous User
  • 02-14-20

A complete fraud!

This book is a complete fraud since the author constantly suggest eating meat and bacon!! Unbelievable, what a waste of time and money!