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Does keto diet affect a woman’s hormones? How many carbs should a woman eat on keto? How much weight does the average woman lose on keto? What is the trick to losing weight on keto? Keep reading...
What is the keto diet? Does the ketogenic diet pose any risks for women? Keep reading...
“One diet regimen that has proven to be very effective for rapid weight loss is a very-low-carbohydrate and high-fat ketogenic diet.” (Ncbi.nlm.nih.gov - National Center for Biotechnology Information).
In this audiobook you will discover:
- The ketogenic diet on a budget
- This important keto diet sugar
- Fascinating details keto weight loss for men
- Interesting and fun keto meal plans for weight loss
“The premise of the ketogenic diet for weight loss is that if you deprive the body of glucose - the main source of energy for all cells in the body, which is obtained by eating carbohydrate foods - an alternative fuel called ketones is produced from stored fat (thus, the term “keto”-genic)". (Hsph.harvard.edu - Harvard T.H. Chan - School of Public Health).
If you want to benefit from Keto Weight Loss for Women, then then buy the audiobook now!