Helpful but also realistic

Any additional comments?

I liked this book felt realistic which is a nice change. It is for everyday people, not just people who have 10 hours free a day to chant and do yoga on a mountain top ;)

Helpful and realistic. Good for letting go of various issues in life and getting more positivity to surround you.

30 people found this helpful

Get This Best Motivational Book to Live Happily

Would you listen to Let Go of Worry, Embarrassment, and Regret again? Why?

Of course! Before reading this book, I was at the mercy of some of my undesirable emotions -- I used to experience mood swings. This really took a toll on my state of mind and interactions with other people.

However, after listening to this wonderful book by Jennifer Allison I can now manage these emotions efficiently and avoid them . I found the several helpful tips to prevent worry, embarrassment and regret, quite straightforward to apply in my daily living.

So I would definitely listen to it again.

What was one of the most memorable moments of Let Go of Worry, Embarrassment, and Regret?

That was when the narrator gave instances that have to with one facing embarrassment. The examples were so apt that I felt I was actually the one being referred to by the author. And I found the ensuing recommendations to prevent such embarrassments very practical, beneficial.

Which scene was your favorite?

Chapter 3.

If you were to make a film of this book, what would the tag line be?

Worry no more; stay happy always.

Any additional comments?

After listening to this book, I am now a lot happier. I am very grateful to the author and the narrator; they did an awesome job with this masterpiece; "Let Go of Worry, Embarrassment, and Regret"!

9 people found this helpful

An Insightful Read

Any additional comments?

Great book, 10/10. I found it to be very practical and actionable advice. Worth the read!

22 people found this helpful

Feeling so much better

Any additional comments?

I don't want to talk about myself and my own issues too much as they are obviously private but i will say i found this a very useful (and one section i would go as far as saying life changing) book.

14 people found this helpful

Glad I read a book that makes this much sense

Any additional comments?

Although I did not have one big ISSUE to let go of, I just had a general slightly negative feeling at time and knew I had to address it. I tried a lot of books but this is the only one that actually helped.

13 people found this helpful

Brilliant!

If you could sum up Let Go of Worry, Embarrassment, and Regret in three words, what would they be?

Helpful, positive, and insightful.

Any additional comments?

This book is all about letting go of things that hold you back from enjoying life. It teaches you how to completely let go of worry, say No to embarrassment, and obliterate regret. By letting go of these 3 things you can fully live in the present without torturing yourself by "rerunning" embarrassing moments or dwelling on things you wish you hadn't done. The section on worry is great for learning how to free yourself from anxiety and start doing things you've been avoiding or you've been too scared to try.

I absolutely love the philosophy behind this book. Leading a life full of worry, embarrassment, and regret is no way to live. This book is all about letting go of the things that hold you back from enjoying your life as well as negative events that happened in your past. Life is too short to dwell on the past or fear the future!

12 people found this helpful

autobook has been educational, relaxing, enjoyable

most memorable I have found a enjoyable way to read. I will spead the word about autobook...

5 people found this helpful

Such a worthy book, thankful i took a chance.

If you could sum up Let Go of Worry, Embarrassment and Regret in three words, what would they be?

Only 3 words? Thats kinda tough but i would say:

1 - Life-changing
2 - Real
3 - Understanding

What other book might you compare Let Go of Worry, Embarrassment and Regret to and why?

None. This one was different (in that, it actually worked for me)

Have you listened to any of Sorrel Brigman’s other performances before? How does this one compare?

Nice voice, easy to listen to, no complaints here.

Any additional comments?

So very happy i took a chance on this one. This book feels like it has created a new fork in my life and i am going down a happier, more productive and happier life route now.

10 people found this helpful

Get out of your own head

Have you listened to any of Sorrel Brigman’s other performances before? How does this one compare?

No. I love the way the author punctuated every major point with a quote from a notable personality though.

Was there a moment in the book that particularly moved you?

The section about staying in the moment is one I found very helpful. I tend to worry about things I can’t control and try to achieve perfection. You cannot control everything and it’s ok. Also, the book also stressed the importance of living for yourself, being yourself and keeping away from comparing yourself to other. I used to embarrass my best friend through high school without meaning to because her parents kept comparing us and judging her based on the things I did. I felt guilty for making her feel bad and it caused a few awkward moments.

Any additional comments?

I remember the first time I had to do a public debate. It was for a French class. Even though I was well prepared, I got on stage and froze up. I didn’t stop feeling embarrassed subconsciously till I gave a valedictorian speech and got a standing ovation. A significant change in temperament occurred because every time I was worried about facing a crowd, I found myself replaying the French debacle repeatedly. Until I came full circle with another awesome speech, I didn’t have a new image to replay. The book was very right in that until we identified the underlying thoughts behind our worries and embarrassments, we would keep dwelling in the past.

I’m my own worst critic. Even when everyone says I did a good job, I can’t stop myself from feeling like I could have done better. I appreciate that the author took time to break down these real-life situations and helped me better understand that I am master of my own destiny and the future is less scary when we let go of the past and stop regretting our decisions.

Who we are is the product of all our decisions, both good and bad and until you let go of clichés and socially acceptable concepts, then can you fulfil your own potential without the burdens of worry, embarrassment and regret holding you back.

This is a very helpful and practical guide for dealing with serious issues that bothers most people. I wholly recommend it to everyone.

15 people found this helpful

Glad i chose this book!

Any additional comments?

I wasn't sure if this book was going to be for me as the title seems somewhat vague but it turned out to be excellent and expertly helped me deal with a lot of my issues. Moving on is never easy but i have found this book very helpful on this bumpy journey

9 people found this helpful