• Low Carb Vegan Cookbook

  • Easy and Delicious Low Carb Vegan Recipes
  • By: Giles G. Lion
  • Narrated by: Stephen Kalyn
  • Length: 1 hr and 27 mins
  • 5.0 out of 5 stars (21 ratings)

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Publisher's Summary

Are you a vegan, or have you ever thought about switching to a vegan diet? Have you been considering going low carb? Sometimes, it’s hard to jump into something new, and that is why I am presenting this book that is part informational text and part recipe book.

In this book, I explore what the word "vegan" means and why on earth anyone would want to be one. I talk briefly about carbohydrates and why some folks choose to watch their intake of them.

Diving a little deeper into the book, you will explore the following with me:

  • The very specifics of being "a vegan" and what it means to choose a vegan diet or lifestyle
  • The health benefits of a new diet
  • How the food choices you make can have a positive impact on our world and environment 
  • The answer to the question, “Do I have to give up the peanut butter and chocolate?!” 
  • Whether or not the pasta and bread have a place in a low-carb and vegan food style
  • How to lower your risk of getting cancer or heart disease
  • How we may be carrying a toxic load and what to do about it 
  • What it means to eat lower on the food chain
  • Living a more kind and generous life
  • What the connection is between carbohydrates and mass-produced food 
  • The risk for diabetes because of the food consumed 
  • Fat and weight gain 

I invite you to look at and enjoy a taste of the following: 

  • Optional sweeteners that are body friendly
  • Milk choices that are not meant for baby cows 
  • A new noodle...Yes, to pasta!
  • Desserts that are just as delightful as an ice cream cake
  • Satisfying the comfort foods and 
  • Salads that will make you want to run a marathon
     

This book is for the curious and the hungry, so if you are either, grab a fork, and pull a chair up. Dinner is on!

©2018 Giles G. Lion (P)2018 Giles G. Lion
  • Unabridged Audiobook

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This book brought awesome achievements

So I think this is a massive audible book for me. How to lower your risk of getting cancer or heart disease. This informative cookbook made it easier for me to transition from a regular vegan eating plan to a vegan-ketogenic eating plan

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A mind changeable book

It is my hope and desire and this book impacts you in a positive light. The very specifics of being "a vegan" and what it means to choose a vegan diet or lifestyle. It’s a pretty good book where I’ve found all the information that I needed to get new recipes.

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Extremely Prescribed Book

I liked this audiobook and would advise it to anyone who needs such type of information. Even if you aren't vegan or even vegetarian, but are tired of eating meat, cheese, and eggs for every meal, and want to add more veggies to your diet.

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Great Cookbook

I bought this guide from Amazon and It's helpful for all of us.I like the expertise in this book, I have experienced the effects of Eat Healthy and Feel Better Following this Lifestyle! Satisfied with the purchase! I found this guide and purchased it instantly.
With this book, you can choose for themselves an individual nutrition plan, choose the appropriate method of fasting.

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Great recipe book

This audiobook contains the health benefits of a new diet. How the food choices you make can have a positive impact on our world and environment is given precisely in this book which is really helpful. Recommended!!

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Much appreciated!!

Vegan diet replaces the sugars and starches in your diet with vegetables, meat, fish, eggs, nuts and fats. The recipes in this audiobook makes it so simple and easy. Its a very effective guidebook and very helpful. Much Appreciated!!

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Helpful Book!

The author has published an excellent book for everyone. An amazing cookbook for those looking for vegan cookbooks. very helpful and lots of amazing recipes. An excellent audiobook and an excellent guide.

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Amazing guide!

Good short read. I am learning so much from the book. I want to lose 75 pounds and I know this book will help me. Thank you for all the information and making it easy to understand! Recommended!! I would highly recommend to listen to this book everyone.

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Easy to undestand

This is a elevated audiobook about Easy and Delicious Low Carb Vegan Recipes. To know about Easy and Delicious Low Carb Vegan Recipes this audiobook is great. Anyone can use tips of this audiobook to get help. This audiobook sound is good and clear. Everyone should listen this audiobook!!!

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Marvelous Audiobook

This is a marvelous audiobook about Low Carb Vegan Cookbook . Thanks Giles G. Lion for giving this helpful audiobook. Lot of tips are given in this audiobook to know about Low Carb Vegan Cookbook . This audiobook information is really great.Highly reccommended!!!

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  • Karen lenda
  • 10-29-19

The Only Vegan Cookbook You Need

This is a great audio book! Whether or not you have decided to adopt a vegan lifestyle, and even if you have all the time in the world to cook a tasty and nutritious meal, “Vegan Recipes in thirty Minutes” should be part of every cook’s arsenal. A simple and straightforward look at the sensible reasons behind the vegan movement clarify all the drama and mystery surrounding it.

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  • Betty poll
  • 10-29-19

I was Delighted by Vegan Recipes

I have a colleague at work who doesn't eat meat for health issues I was always hesitant to try vegan recipes, thinking they would make me feel weak or without energy afterwards.I have a colleague at work who doesn't eat meat for health issues. That said, I was always hesitant to try vegan recipes, thinking they would make me feel weak or without energy afterwards.

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  • Linda desuza
  • 10-29-19

Collection including some I can't wait to try

This is a really good collection of vegan recipes. Starts out with an explanation of being vegan and living the vegan lifestyle
Points out common foods that may have meat or dairy in them even though they seem like they might be vegan
There is also a Recommended shopping list.

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  • Susan pol
  • 10-29-19

So much more than just great Vegan recipes

So much more than just great Vegan recipes! The gems found in this neat collection of animal free meals provides concise information for those new to veganism and the vegetarian lifestyle. Eating healthy is a struggle for people from all walks of life but this audio book empowers you to take control of your eating habits using plant based strategies.

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  • Peter sahani
  • 10-29-19

Won't Break Your Budget or Run Out The Clock

This audio book also gives detailed histories of veganism, its doctrines, outlines a seven day plan one can make when first becoming a vegan, and shows how he or she can do so without possessing immense wealth. Therefore, if you are interested in turning to veganism, but always thought that it would be too expensive and time consuming to do so, pick this up .

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  • Aidan eli
  • 10-29-19

The audio book I have been dreaming of is out

After scores of vegan cookbooks appearing over the last year or so, this is the first one I can totally endorse. Many of the earlier efforts were written my either vegans or people who do the vigan diet. This author is clearly both, with a long successful run of living the vegan lifestyle. In other words: this is the real deal, people.

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  • Edwin
  • 10-29-19

Delicious Recipes for the food lover

I was really surprised by the creative recipes in this cookbook. There’s a lot of variety in here that ranges from breakfasts to snacks and different cuisines. All these dishes look super yummy, and the ones I’ve tried so far were. I’m happy to know that this solid set of low carb vegan recipes will make my a lot easier to maintain, in- and outside the house .

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  • Flora zent
  • 10-29-19

Control the low carb in vegan lifestyle

This audio book is splendid. I inclined such huge numbers of successful things from this book. Inside this cookbook referenced every one of plans will furnish an incredible taste on ordinarily with the advantages of Vegan and its proper utilization. This is very elegantly composed by the writer and I exceptionally prescribe this audio book.

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  • Leonel messi
  • 10-29-19

I Really Love This Vegan audio Cookbook

This audio book is splendid. I inclined such huge numbers of successful things from this book. Astonishing accumulation of formulas with detail data has to know to set them up pleasantly keeping all the basic nourishment bursting at the seams with incredible taste including. I really appreciate this audio book.

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  • Weston Dupuis
  • 09-04-19

Suggested!!

With all the buzz going around about the Vegan diet, I was curious to find out what the fascination is about. I've seen a lot of comparisons between this diet and the Paleo diet, and when I opened Keto in an Instant, I did notice the two are very similar. Suggested!!

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