• Master Your Emotions

  • Discover How to End Anxiety, Overcome Negativity, Stop Overthinking and Control Your Thoughts to Definitely Change Your Life
  • By: Nills Scot
  • Narrated by: Heath Douglass
  • Length: 3 hrs and 29 mins
  • 5.0 out of 5 stars (37 ratings)

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Publisher's Summary

Do you sometimes find that your emotions get the better of you?

Do you struggle to control them in times of stress?

Would you like to stop overthinking things and gain more control of thoughts and actions?

Emotions can be tricky things to control and mastering them is even harder. We all feel a range of different emotions almost every day; love, hate, anger, fear, sadness, or surprise. It is what makes us human and sets us above other living things. But how do you control them and not let others instantly see how you feel?

In this audiobook, Master Your Emotions: Discover How to End Anxiety, Overcome Negativity, Stop Overthinking and Control Your Thoughts to Definitely Change Your Life, you will get a much better understanding of the emotions you feel and how they affect us, with sections that include:

  • What emotions are
  • Understanding them
  • The things that impact on our emotions
  • How to control them
  • How music can affect your emotions
  • The purpose of emotions
  • And lots more…

Armed with a better understanding of what makes you tick you will be much better able to control the way you feel and how you display that to those around you.

Get Master Your Emotions today and see how some simple advice could change your life!

©2019 Nills Scot (P)2019 Nills Scot

What listeners say about Master Your Emotions

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  • Overall
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Insightful and easy.

Insightful and easy to understand style has changed my life. The user friendly format helps one understand the symptoms of anxiety and depression and gives the reader the tools neccesary to effectively deal with those destructive processes. The book is a masterpiece!

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Filled with wisdom!

I found this book to be filled with wisdom and strategies to help achieve and maintain a healthy life. This is a book I refer back to. It helps to keep me focused on my positive self. Thanks to author, for explaining this book which makes beating anxiety and depression very manageable.

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Powerful topic.

My best friend has been very depressed for a long time. I saw this book one night at the mall and picked it up for her. I had completely forgotten about it, when last night she called to thank me (and Self-Coaching) for changing her life. Just wanted to let people know how powerful this book is

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This book is great.

This book is great. it really puts things into prespective. if give a lot of definitions an backgroud information. It offers a lot of clarity and helps one tackle the life challenging problems of anxiety and depression. i strongly recommend this book

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A very important book for everyone.

A very important self-help tool for self-navigation of self as a part of community. I just started listening it but I think it's going to help me tremendously!! Thank you!

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An excellent resource!

An excellent resource for anyone who is suffering depression or anxiety. As someone who has personally struggled with the grip of depression and anxiety for a number or years I would highly recommend it. It really does open your eyes to a lot of things.

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Helpful guideline!

Helpful guidelines to self esteem building not non-fiction piece. Glad to add to my collection of self help books. Practical self improvement method.

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A must listen for everyone!!!

This book has changed my life forever. I am so grateful, For helping to teach me how to truly live the life I've longed for. Excellent resource to assist you with finding the strength you already have inside. A must listen for everyone!!!

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Recommend this book.

I would recommend this book to all that are looking for relief from anxiety or depression. I believe that the author is spot on, I'm thinking of buying a few extra copies to give out. This book has really helped me and I'm still discovering the treasures with in it.

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This book makes life easier.

This book makes life easier. My partner and I both read it, and we are constantly referencing the book to explain what we are feeling, or to have a better grasp on society, and the world around us.