• Master Your Emotions

  • Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
  • By: Patrick Robbins
  • Narrated by: Chris Johnson
  • Length: 3 hrs and 53 mins
  • 4.9 out of 5 stars (99 ratings)

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Publisher's Summary

This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.

©2019 Patrick Robbins (P)2019 Patrick Robbins

What listeners say about Master Your Emotions

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This audible keeps maintaining its knowledge

I've perused huge numbers of the author audible, yet this one is most likely my top pick. I feel that such a large number of individuals neglect to comprehend their very own feelings and how they inspire them through life.

2 people found this helpful

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I had enjoyed this audible Immensely

Outrage, dread, dissatisfaction, and every other feeling are all piece of the human experience. They can satisfy you, or they can prompt pressure and are regularly observed to be feeling that you have to maintain a strategic distance from or disregard.

1 person found this helpful

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I'm satisfied to listen to this audible

I acquiring self improvement/improvement audible such a great amount of that now and again, I feel that they can be redundant ,so I start skimming through the audible and before I know it-I have perused the greater part of the audible.

1 person found this helpful

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This audible straight to the point on those method

I am happy to buy this audible. The speak unmistakably composed this audible. I am perusing this audible I can know heaps of things, I feel that an excessive number of individuals neglect to comprehend their very own feelings and how they inspire them through life.

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This audible is eye-opening

I'm a long lasting thoughtful person and programming designer. I've battled in the past working with troublesome individuals. This audible helped me disassociate with specific accounts I've been letting myself know for a considerable length of time.

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Precise listen to the perception

We should address why we want the things we do, and if gaining them benefits us in any genuine and positive manner. This audible separates the human personality and feelings straightforwardly, mixing brain science and theory with steps you can take to improve your life, beginning today.

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It indicates itself to being a great guide

I am extremely glad to peruse this extraordinary audible for us. This is ideal for Master Your Emotions' great manual. It is brisk and easy to examine, stacked with rational exercises and amazing models!

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Illustrious achievement audible

I like this audible as it has an extremely intriguing simultaneously educational substance, which can be helpful in any event, for young people. These days, there are such a significant number of terrible impacts that it is imperative to control yourself and have thoughtful and positive feelings to move away from pressure and antagonism.

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This is the audible that I have been searching for

This is the audible that I have been searching for.I thought that it was extremely enlightening. The section on the sense of self was fascinating and distinctive in this sort of audible. So was, the section on how Dopamine influences the mind was great.

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This audible played an extremely supportive role

This audible played an extremely supportive role.I would prescribe this audible to anybody intrigued by Master Your Emotions. Appreciated this audible, yet two or three admonitions. I am cheerful that I have acquired this audible.

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    4 out of 5 stars
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  • Jay Bean
  • 11-15-19

A comprehensive audio guide

The best audible that I’ve listen to in a long time, it teaches us how to best manage our emotions so they don’t cause negative effects on our lives. It really has changed the course of my life in a positive way. I highly recommend listening to it.

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  • Paul Winkler
  • 11-15-19

This audible brought awesome achievements

I am diagnosed with complex PTSD, so managing my emotions is a big part of my therapy. This audible was easy to listen to, had some techniques that were very easy to apply and made me look at my emotions in a healthier, more constructive manner.

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  • Gilbert Lester
  • 11-15-19

A mind changeable audible

I love this audible! First, it explains the nature of emotions very eloquently and without and pomp. Next, it describes very doable action items and why they are effective. Very thorough audible. Valuable even if you scan through the first sections.

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Profile Image for Brian Sales
  • Brian Sales
  • 11-15-19

Extremely Prescribed Audible

This is also good for those who suffer from depression, anxiety, worrying, and those who feel like they argue too much or get angry too often about big or small things. Good luck with your future audible.

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    5 out of 5 stars
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Profile Image for Peter Loyd
  • Peter Loyd
  • 11-14-19

Extremely Prescribed Audible

I anticipate that I will be able to say that this audible was literally life-changing for me, and that the decision to go through this audible was a pivotal one in my life.