• Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!

  • By: Louise Jiannes
  • Narrated by: Tony Acland
  • Length: 48 mins
  • 2.0 out of 5 stars (1 rating)

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Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!  By  cover art

Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!

By: Louise Jiannes
Narrated by: Tony Acland
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Publisher's Summary

Every day people are looking for solutions to eat healthy. Believe me, it is never an easy task to plan meals that are not just tasty but healthy as well. However, because many are so busy in their work or taking care of their children, it becomes difficult for them to prepare healthy and nutritious meals for themselves and their family. Most of the time, they end up buying fast food meals. Not everyone has the time and budget to always prepare mouth-watering meals in a jiffy. Others, for that matter, don’t know how to prepare meals in advance because they find it hard to do. But remember, healthy eating has a lot great benefits that will not only be good for you but for your whole family as well.  

Don’t fret as you are now holding the key to make healthy meals in advance! This book will help you get started in preparing nutritious meals for the whole family, even if you are busy. In this book you will learn the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way! 

Meal prepping is time saving, healthy, and budget friendly. In addition, it is a good habit that you can include in your daily life. There’s no right or wrong way on how to prep your meals, the important thing is that you accumulate the knowledge and make use of it. The possibilities and benefits are truly worthwhile. Start listening and start prepping your meals! Have fun learning and preparing!

©2018 HMW Publishing (P)2018 HMW Publishing

What listeners say about Meal Prep: The Ultimate Beginners Guide to Quick & Easy Weight Loss Meal Prepping Recipes - Healthy Clean Eating to Burn Fat Cookbook + 50 Simple Recipes for Rapid Weight Loss!

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  • Beatrice Sumler
  • 10-15-18

This book is exceeded my expectations!!

This book is exceeded my expectations!! It is a must-get for healthy eating habits and amazing recipes! She gives great ideas for when you're traveling. I travel a lot for work, so I know those tips are going to be very helpful. I think, this is best book for everyone who want to loss weight and get healthy lifestyle.

20 people found this helpful

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  • TEMP
  • 10-17-18

Enjoy listening and make this simple recipes.

This book provided a great overview of meal prep. I liked that there were several different options for meals per week that you could choose from. While I haven't tried many of the recipes yet, they all look and sound delicious. It's a great guide for someone who wants to learn how to meal prep, with easy to follow directions, suggestions and recipes.

15 people found this helpful

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  • Lora
  • 10-18-18

Truely best!

I’m a vegetarian and looking into exploring new ways to incorporate more protein and fiber in my diet. This book is great with providing insight on how I can truly get the most out of a plant base diet. A kitchen keeper!

12 people found this helpful

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  • Rudy
  • 10-19-18

Great tips.

It is an extraordinary book for meal prep. I like this book very much and want to follow the recipe for my family. Especially this book is easy to understand for beginners.

4 people found this helpful

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  • DAISY
  • 10-19-18

Great Listen.

This is a wonderful way of changing up your meals. There are tons of great recipes entrees, lunches, breakfasts, even desserts.

2 people found this helpful