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Publisher's Summary

Meaning FULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a licensed marriage and family therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body. 

A $702-billion global diet/nutrition and weight-loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, science proves this. Intent on gaining the “health” and “happiness” that diets promise, consumers keep trying. They become sad and frustrated, believing they’re failing when they’re not. They simply need a legitimate, alternative path, which Meaning Full offers. Through the contributors’ diverse real-life mini-memoirs, followed by Spotts-De Lazzer’s commentaries, listeners will learn about themselves and discover their unique, unconventional formulas for conquering their issues. Along the way, Meaning Full will also guide them toward more self-appreciation, wellness, and fulfillment.

©2020, 2021, 2022 Alli Spotts-De Lazzer (P)2022 Alli Spotts-De Lazzer

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