• Meditation for Vipassana

  • Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
  • By: Adesh Silva
  • Narrated by: Adam Greco
  • Length: 3 hrs and 5 mins
  • 4.9 out of 5 stars
    96

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Take the guesswork out of leveraging to the power of your subconscious mind to help you get rid of mental disorders, regain balance, and take back control of your life and health!

Do you often struggle with controlling your emotions and reaction to certain events? Are you struggling with anxiety and worry about things that are completely outside your control? Are you finding it difficult to cope with your experiences and deal with the dynamism of today's fast-moving world?

If you answered yes to any of these questions, then this audiobook is for you.

The modern world is inimical to the human body and psyche. From toxic fast food to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment.

But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the Vipassana meditation.

Among the life-changing insights contained in Meditation for Vipassana, you're going to discover:

  • Basic meditation techniques that will help you get started with meditation and awaken your chakra
  • Everything you need to know about each of the chakra points and how they affect the human physiology
  • Time-tested meditation techniques to heal each of the seven chakra points and regain balance in your life
  • Powerful affirmations that will rewire your subconscious and help you achieve your goals
  • Two effective meditation techniques to awaken the sacred kundalini energy that is present within you
  • And much more!

Deeply insightful and full of practical advice, Meditation for Vipassana is a guide that will help you unblock your energy points, get rid of your "demons", and help you on the path to enlightenment and self-awareness.

Scroll to the top of the page and click the "buy now" button to get started on your journey to healing today!

©2020 Adesh Silva (P)2020 Adesh Silva

What listeners say about Meditation for Vipassana

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    91
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    91
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    90
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Mindfully mind-blowing!

This is the best book/course I have come across ever. I feel grateful to have discovered this and thank the author for sharing the mindfulness practice and his life's work and experience in such a consise and accessible manner. I hope to take a lot from this.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

More than just a guide to meditation.

This audio book covers just about every aspect of being more mindful. Not just during meditation, but in everyday life.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing

The narrator is legendary. the content no less legendary. totally totally life changing. but remember practice is essential.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome!

I have listened several times, each time learning something new each time. I'm sure I will listen more times.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Improves living

This course has given me tools for living with major depression disorder and anxiety. I can't know if it would be right for you, but it could be and I recommend trying it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Comprehensive, welll presented

This will be greatly appreciated buy people who appreciate this kind of topic. Thorough, we'll paced. thoughtfully presented in a nonintimidating way.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Exciting

This lecture has been my favorite so far! Everything was great and I am excited to continue to learn about it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring

Inspiring book to adopt meditation in our everyday life. Great content, short and at the same time explicit chapters and meaningful closings.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Its a lifestyle

Mindfullnes is a way to be more happy, the cientific formation of the instructor takes away esoteric view of these practice and adapt to the actual way of western life. Very recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing book!

I’ve been meditating nearly every day for a little over 2 years now. This book on mindfulness was very well written and easy to follow. I found the exercises to be helpful. I plan to listen to this book several more times. Thank you Mr Muesse for this great gift...

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mr
  • Mr
  • 10-21-20

Wonderful

Bought this on a whim and have bought his type of recording before none of whic have been ok.I put the headphones on and found it great and the meditations made me feel wonderful.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Paul Faust
  • Paul Faust
  • 06-08-20

This audible is one of the best!

One of the most straightforward works on meditation, and delivered in a very accessible style. An introduction to a great method, and a great man.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Charlie Booth
  • Charlie Booth
  • 02-23-20

Completely changed my life

Completely changed my life!!!! This book will really open your eyes about the importance of genuine satisfaction and tranquility inside!!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Declan Wilkins
  • Declan Wilkins
  • 02-23-20

My favorite meditations!

An incredible prologue to the act of Vipassana Meditation, Dharma and carrying on with a freed life. Great bits of knowledge on the most proficient method to live and advance your reflection practice.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Sam Curtis
  • Sam Curtis
  • 02-23-20

This is really a great book

Some stunning and provocative thoughts here. Pleasantly displayed. Lets you get a decent point of view on what we think we see around us and how we respond unconsciously and how to maybe walk a straighter way.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Joshua Pritchard
  • Joshua Pritchard
  • 02-23-20

I am so happy I bought this book

I'm anticipating going to a retreat to become familiar with this sort of reflection. I chose to purchase this book to find out about it early. It's anything but difficult to peruse and responds to every one of my inquiries.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jennifer Daniels
  • Jennifer Daniels
  • 02-22-20

Perfect for Beginners

I had been practicing for years before finding this book, looking back now, this book marked a tipping point in my practice when theory shifted into direct-experience. The book has become one of my favorites, I have re-listened to it many times and gifted it to those curious about the practice.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Harley Clayton
  • Harley Clayton
  • 02-22-20

Excellent,informative

Excellent,informative, and easy listening. Truly purifies the mind and leads you through the discovery of Vipassana meditation. May all beings be well.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jordan Dunn
  • Jordan Dunn
  • 02-21-20

I’m fairly new at meditation and I love this book

Needed to add this to my library - Very elegantly composed and an incredible option for anybody examining reflection. Awesome audible format.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Anthony Anderson
  • Anthony Anderson
  • 02-21-20

This was a great book.

The best meditation book I have listen. It summaries the important parts the vippassana class. It does teach the basic concepts and then goes into the practice. Loved it.