• Mediterranean Cookbook for Diabetics

  • 200 Healthy, Simple, and Delicious Recipes for Managing Diabetes
  • By: Abbey Lincoln
  • Narrated by: Joe Wosik
  • Length: 5 hrs and 30 mins

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Publisher's Summary

Diabetes is a challenge to most people but it need not be so.

The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol.

However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. 

This book will introduce you to the concept of Mediterranean diet.

In this cookbook, you'll discover:

  • What is the Mediterranean diet? How did it start?
  • What foods can be eaten with the Mediterranean diet?
  • Do you need to import food from the Mediterranean region?
  • Is it an expensive diet to follow?
  • How can the diet help diabetics?
  • Diabetic diets are bland while the Mediterranean diet is full of flavors. How can the two work?
  • And much, much more!

At the end of this book, you'll be well on your way to leading a healthy life using healthy and delicious Mediterranean dishes!

Are you excited to get started?

Scroll up and click the "Buy Now" button. Let's get started!

©2020 Abbey Lincoln (P)2020 Abbey Lincoln

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  • Gangster
  • 01-27-21

Useful guide

This book is Nice! It produces so many of life's essentials and huge decisions easy instead of overwhelming.

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    4 out of 5 stars
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  • Eashwar
  • 01-27-21

listening to it

The only suggestion that would make this cookbook absolutely perfect is if there were pictures of the finished recopies.

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  • Dhewakar
  • 01-27-21

Happy purchase

I ordered this so that I could begin the move to a more healthy diet. I am "old school" and prefer a cook book. I sat down and read through the book and dogeared pages for the recopies I would like to try.

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  • Faizal
  • 01-26-21

Awesome guide

While there are no interior pictures, there are a lot of recipes. The directions are clear and you don't need weird ingredients.

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    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
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  • Arif
  • 01-22-21

Awesome guide

Great guide for beginners! This book would enlighten everyone about Express Mediterranean Diet I. I purchased this book because I thought I could learn!! Overall, I’m happy with it.