• Mediterranean Diet

  • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
  • By: G. Menza, A. Khullar
  • Narrated by: MJ Blehart
  • Length: 3 hrs and 54 mins

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Publisher's Summary

Your start to a healthier lifestyle. 

This is the guide that you need.

Many tips for a healthy lifestyle:

  • Nutritional recommendations
  • Variations of the diet
  • 10 different diets analyzed
  • All the reasons to eat healthy food
  • And much more information on all you need to know about the best diet in the world! 

If you want to either lose weight or have a healthy active lifestyle, you will find everything you need!

Don't wait! Start eating healthy today! 


Are there any recipes in the book?

Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes!

Does the Mediterranean diet help you lose weight?

Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!

©2019 G. Menza (P)2020 G. Menza

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