• Mediterranean Diet Meal Prep

  • The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
  • By: Julene Dash
  • Narrated by: Macey Wilmoth
  • Length: 4 hrs and 2 mins

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Publisher's Summary

Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes.

Can the Mediterranean diet excite you with its fantastic tastes? Are you prepared to try out some wonderful recipes?

The Mediterranean diet has been hailed as one of the most well-balanced diets from round the world. It features an assortment of foods - flavorful vegetables, fatty fish, and lean beef - that add up to a diet plan which most people can consume without becoming bored with all the options on offer.

Now, with Mediterranean Diet Meal Prep, you can:

  • Lose weight
  • Save your time
  • Feel better
  • Learn delicious and healthy recipes
  • Prepare very yummy meals for your family
  • Cook at the comfort of your own house

Simply learn to make these delicious recipes, such as:

  • Baked tilapia
  • Quinoa granola
  • Steak and veggies
  • Blossom egg yolks with ham
  • Mushroom goat cheese frittata
  • Lemon herb avocado chicken salad
  • Italian sausage and veggie pizza pasta
  • And many more...

Save your time and feel amazing! This massive selection of excellent breakfast and main meal recipes will help keep you and your loved ones entertained and well-fed for months on end, using fresh and yummy ingredients everybody will love.

Would you like to know more? Buy Mediterranean Diet Meal Prep now and find out how it can help you lose weight.

Select the "buy now" button.

©2020 Julene Dash (P)2020 Julene Dash

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  • Tammy Fiorillo
  • 04-11-20

Provide great tips to interpret the principles

This audiobook is amazing. Great quality and the whole family loves all the recipes. It is truly inspiring that you can take over your own life and possibly resolve long term medical issues with diet and exercise!

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  • Anonymous User
  • 04-01-20

A good one, Awesome and amazing!

This audiobook was easy to listen to and the recipes are simple. Itis a really good start point for healthy eating. It offers a variety of recipes and basic points of Mediterranean cuisine, but also offers excellent tips and tricks along the way. I would recommend it to anyone looking for a healthy meal plan with this diet.