• Mediterranean Diet for Beginners: Tasty Recipes for Lifelong Health and Weight Loss for Beginners

  • By: Brandon Sandler
  • Narrated by: Adam Hebert
  • Length: 3 hrs and 18 mins

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Publisher's Summary

Do you want to have an healthier diet that helps you to lose weight without privations?

The Mediterranean diet is different to other diets.

Because of its tasty recipes, it is easier to stick to.

Learn the benefits of this diet based on real scientific studies.
 

In this book you will find:

  • How to lose weight without counting your daily calories.  
  • The benefits of a special drink that lowers your depression risk.
  • Scientific proofs about the efficiency of this diet.
  • Special tips to maximize the benefits of this diet .

The Mediterranean diet is for everyone, even if you couldn't stick to the classic diet for just a week! 

©2019 Simone Cicchinelli (P)2019 Simone Cicchinelli

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