As you know by now, reaching goals or trying to implement new habits and sticking to them long-term can be quite challenging. Our body and mind are designed to desire the easy way out. The path of least resistance. This is why sticking to new habits for the long-term is no easy task. One of the key factors that separate high achievers and performers - those who are able to reach their goals and make a long-lasting positive change in their lives - is their impressive ability to stick with new habits, no matter what.

The reality is that most of the stress and discomfort that people experience every day is largely caused by money woes. It is estimated that in most western countries, up to 80 percent of people are tied up to some kind of debt. Most people have next to nothing in savings and have no clue about how to start taking control of their finances.

The reality is that most of the stress and discomfort that people experience every day is largely caused by money woes. It is estimated that in most Western countries, up to 80 percent of people are tied up to some kind of debt. Debt can go from being a minor inconvenience to have the potential to ruin lives in a short span of time. It's crucial to know how to navigate it and get out of its vicious cycle as soon as possible.

Uncover nature's powerful healing secrets, learn how to naturally get rid of resistant bacterial infections and boost your immune system without pills! If you've always wanted to learn how to use natural alternatives to help you rid yourself of bacterial infections, as well as strengthen the immune system without relying on drugs, then keep reading...Even if you're new to the practice of herbal medicine and herbal antibiotics, this guide that will give you the foundation you need to help you get rid of bacterial infections as naturally as possible.

Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.

Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress is how we feel and how our bodies react when we are fearful or anxious. Some level of stress has some upsides to mind and body functions which enable us to react in a positive way.

Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.

Anyone can develop and adopt the same mindset that have helped most of the influential and successful figures of our time to achieve greatness. The proven strategies and methods included in this guide will help people of all ages adopt a winner's mindset. When properly applied, they’ve been shown to work time and again.

Are you often stressed and feel down in the dumps, unable to be productive, or focus on the task at hand? Perhaps this means that your spirit is in need of a deep cleanse, and that is just what this guided meditation offers. A series of affirmations and meditations to help you cleanse your spirit to be happier, more productive, and more creative. In this audiobook there are two dedicated exercises aimed at helping you improve the positivity in your life.

Get your child ready for perfect preschool success! With this phonics workbook, your tiny toddler will tackle foundational skills, including their short vowels, long vowels, beginning blends, digraphs, and more! First and foremost, this workbook is built for your child to have fun.

Send your child off to sleep in a snap with Bedtime Meditations for Kids. Meditation is great for dealing with tough feelings, even for kids! It doesn’t matter if your child is upset and needs to take a minute to calm down, or you just want them to be a bit more focused, Bedtime Meditations for Kids has the perfect exercise to help them out. Inside this audiobook, we will teach your children how to program your mind to boost energy and productivity and achieve a positive mood, so they don’t have to deal with sleep problems ever again.

Being in a relationship with a narcissist can be traumatizing. After all, you have to see them almost every day. In some cases, you can choose to cut ties with the person, but in other cases, you might not have that freedom. In many other cases, people don’t want to give up on the narcissist because they feel guilty that they might be abandoning the person in a time of need. 

Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.

Have you been looking for how to live your best life? Or probably cultivate some useful habits that will take you far in life and help you achieve your goals? Do you want a meaningful life that everyone adores, or do you want to be just like the people you adore? This audiobook has compiled everything you need to know about mental toughness. Though you may have set your goals perfectly, you are going to fall by the roadside if you are not able to garner the much-needed motivation to achieve those goals. This motivation will not come from anywhere else asides from you.

In this book you will find various methods to improve your self-discipline.