• Mental Toughness

  • A Bold Guide to Get Out of Your Comfort Zone, Create Good Habits, Build Resilience and Become an Unbeatable Leader
  • By: Charlie Holl
  • Narrated by: Christopher Power
  • Length: 3 hrs and 20 mins
  • 5.0 out of 5 stars (25 ratings)

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Publisher's Summary

Learn how to be mentally tough, even if you think you’re a wimp.

Do you want to reach the top of your career, but you’re too afraid to take risks? Do you want to be at the peak of physical fitness, but you can’t seem to get into the right habits? Are you unfulfilled and don’t know how to push yourself to make your life better?

Then, you’ve come to the right place.

Mental toughness, also called "grit", is what makes Olympic athletes, CEOs of mega corporations, and paradigm-shattering scientists so enviable. It’s that extra something that takes life from ordinary to extraordinary, but only if you know how to use it. This audiobook will teach you how.

In addition to learning the basics, including what mental toughness is and the science behind it, you’ll also discover:

  • How mental toughness can break you out of your comfort zone (and why staying there can kill you)
  • How to determine how mentally tough you are through a quiz
  • What it means to be truly resilient
  • Why habits are better than motivation
  • How distinguishing good stress from bad stress can change your life
  • What are the tactics to be more disciplined in all aspects of life
  • What it takes to mentally prepare for challenges
  • What are the strategies to improve your mental toughness

Don’t waste one more second living a dull, unexciting, ordinary life. Unlock your highest potential and face your biggest fears because it’s time for everything to change. It’s time for you to become mentally tough.

Click on the "buy now" button to get the audiobook.

©2020 Charlie Holl (P)2020 Charlie Holl

What listeners say about Mental Toughness

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I have become realized well from this audible

This book will help you learn and understand more about Mental toughness. Discover how you can improve your mind. The book was described in a very simple way for a better and easier understanding. I have become realized well from this audible

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    5 out of 5 stars
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This audio book is very informative.

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A comprehensive guide to turning me feel deeply

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The concept of this book is very clear

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    5 out of 5 stars
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This is a phenomenal manual for the fledglings.

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    5 out of 5 stars
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    5 out of 5 stars

It gives us a practical and logical explanation

It gives us a practical and logical explanation. This book will help you to learn and understand more about Mental toughness. Discover how you can improve your mind. The book was described in a very simple way for better and easier understanding

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This is a really wonderful book

It uncovers better ways to deal with oversee direct urges, faltering, and how to get tackling things I have to do. This book was helped me by the best and incredible methodologies for taking off individual target settings.

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This book is designed to help you,

This book is designed to help you, .Mental toughness is something that affects every individual in the world today if you are tough mentally the chances of your survival in the sophisticated and fast developing world is certain. Being mentally tough is for both young and adults

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I highly recommend this excellent guide book.

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This is an extraordinarily glorious book

This is an extraordinarily glorious book. In would recommend this book to someone who is getting started on the journey of gaining Build Resilience. Easy listen with helpful information. I would read this book again as a helpful reminder of good mental toughness habits.