• Mental Toughness and Self Discipline

  • Discover the Secrets to Train Your Mind to Build Your Self-Confidence and Strengthen Your Mindset. You'll Control Yourself to Achieve Goals, Success and True Grit
  • By: Sebastian Goodwin
  • Narrated by: Brian Woodward
  • Length: 6 hrs and 54 mins
  • 4.8 out of 5 stars (27 ratings)

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Publisher's Summary

Do you feel tired of fighting the environment, friends, family, and even your own mind?

Have you ever wondered what kind of person do you have to become to achieve success in life?

What kind of skills and abilities you have to develop that will guarantee that you’ll never have to worry about your financial and personal future again?

How come some people make it, while others don’t?

If at least one of these questions got your attention, please read on....

I am about to teach you two skills that just super-successful people have truly mastered. Most people have heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success.

Throughout this book, you’ll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about.

Here is just a fraction of what’s inside:

  • Two fundamental skills that will lay a foundation for future success - what are they and how they work?
  • The 11 habits that successful people use and 10 simple steps on how you can master every one of them
  • Stress and anxiety - how to manage and eliminate the two biggest problems of modern society?
  • Why mental strength just as important as physical strength and some simple ways to build it
  • Self-esteem and self-confidence - what’s the difference, and how do you combine both for maximum results?

And these are just a few of many more things you’ll learn about inside this book!

And keep in mind that you don’t have to be an experienced psychologist to understand these powerful concepts and master these skills. Just follow the steps you are going to find inside, and you’ll be surprised!

So, don’t wait. Scroll up, click on “buy now”, and discover your path to success and happiness!

©2020 Sebastian Goodwin (P)2020 Sebastian Goodwin

What listeners say about Mental Toughness and Self Discipline

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Awesome Self-Discipline

The advice in this book is meant to give you a chance to make our life much more fulfilling by increasing your personal level of self-control and Self-Discipline.

1 person found this helpful

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Stopped after the first chapter

There may be some good information in this book but the syntax/phrasing/word choices make it impossible to listen to. Maybe it is just the narrator. Regardless of the cause, I kept having to pause and rewind to try to understand the message that was being conveyed. This book seems like a really rough draft. Ugh.

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Self Discipline audio book

I listen a lot from the book. Concise and insightful book. Excellent narration. The book is very well researched and well spoken and very important and interesting and insightful.

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    5 out of 5 stars
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Self-Discipline process for daily habits

Great book for the quarantine, as it helps you to get on the track on the process and system for a better discipline. Made me think about how perception and identity impact us at the smallest level. Would recommend it and I might just relisted.

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To achieve success you need self discipline

Very good book. Great tools to get your life in order and keep it there. I listen to a different chapter every day to help concentrate the concepts in my mind. Everyone needs this book.

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Self-Discipline is Achievable

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success.

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Absolutely Prodigious Helpful Guide

I have always had some organizational problems with my time. A friend recommended this to me, and I can say that it changed me

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So insightful and gives you so much information


I have been in a pothole lately, unmotivated and feeling lazy. I've been looking for something to motivate me and this has helped me take one step at a time.

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Wonderful audiobook with a ton of great info

This audiobook helped me get organized, plan, create a priority list, and avoid certain thoughts have helped me focus on my career and improve a lot. Thank you!

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Improvement and success


This is a great help if you want to improve as a successful person. I would suggest you to purchase this audiobook if want to become self-disciplined.

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  • Misty Bailey
  • 01-11-21

Self-Discipline process for daily habits

Great book for the quarantine, as it helps you to get on the track on the process and system for a better discipline. Made me think about how perception and identity impact us at the smallest level. Would recommend it and I might just relisted.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Brandy Gonzalez
  • Brandy Gonzalez
  • 01-11-21

Self Discipline audio book

I listen a lot from the book. Concise and insightful book. Excellent narration. The book is very well researched and well spoken and very important and interesting and insightful.