• Mentally Strong Formula

  • Thinking Big and Choosing to Be Strong Is No Accident
  • By: Roger Steward
  • Narrated by: Jay Deane
  • Length: 3 hrs and 22 mins
  • 5.0 out of 5 stars (25 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

How can I achieve mental strength?

I want to be mentally and emotionally strong and smart but how do I know if I am the right candidate to learn these skills and how will I recognize what mental strength even looks like?

Self-motivation is key to being mentally strong. You can make your own decisions about how to spend your day and with whom. If you decide to go to the gym or take an early morning run through the park, you do not require support, encouragement, or the promise of a reward to complete the task you have set yourself.

Self-competition is a second important aspect to consider. People who are mentally and emotionally strong believe in themselves. They have assessed their own strengths and used these as the foundation for their personal positive growth and development. They have also acknowledged their weaknesses and instead of sweeping these under the rug, they have faced them and made an effort to replace them with positive behaviors and thoughts. 

©2019 Roger Steward (P)2020 Roger Steward

What listeners say about Mentally Strong Formula

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    19
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    9
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Must have!

This very caused me to consider certain parts of my life that might be causing me stress and gave thoughts on the most proficient method to change those things.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Very much done.

I am glad to peruse this extraordinary audiobook. I truly delighted in the audiobook with all the innovative outlines and subjects of reasoning. Very much done.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

This is a very useful guide.

This is a very useful guide. With this audiobook, you will learn more about mental techniques to make your mind unbeatable, how to use visualization, affirmations to achieve all your goals, how to increase your productivity, develop a positive mindset, how to change from now and how to effectively use your mind and many more.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

It's a huge change in my life!

This one is a true joy to listen to, and I am excited to give it to a few of my friends. I loved the format, too. It's a huge change in my life!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

I would prescribe it

I would prescribe it to those searching for mental personal growth. Extremely wise with genuine models. Peruse it twice and as yet adapting more experiences. I enjoyed it!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Unquestionably a decent listen!

I've seen that I am handling data quicker and my maintenance seems to have improved. I can feel the incitement in my mind after doing the activities in this book. Unquestionably a decent listen!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow, a great book.

Wow, a great book. It has motivated me to take steps in improving myself. After I finished listening, I went for a long walk and thought about my goals. I sat down and wrote an action. Do yourself a favor and listen to this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Inspiring

This book is a great motivational tool, and it will help the listeners to understand better what it takes to persevere through any of life's challenges.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

This audiobook is fantastic.

This audiobook is fantastic. After listening to this, I have organized and prioritized my calendar.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

I appreciate this audible.

The information of overthinking and the working procedure of this matter how it hampers the health, this audiobook information is good for all people.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Lee
  • Lee
  • 07-18-21

Good refresher course

Good presentation of information that I have been exposed too previously. Concise and to the point.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Melissa
  • Melissa
  • 07-15-21

Improve yourself

The book was written straightforwardly for better and simpler comprehension. Excellent information to be mentally strong that also provides a great introduction.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Allan
  • Allan
  • 07-13-21

It's a great guide

It's a great guide for training mindset and developing strength. This book contains functional instructions that are very informative and easy to understand.

.