1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $13.99

Buy for $13.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Praise for Mind Gym:

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." (Ben Crenshaw, two-time Masters champion and former Ryder Cup captain)

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." (Ken Griffey Jr., Major League Baseball MVP)

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." (Jason Kidd, NBA All-Star and Olympic gold-medal winner)

"I love the book Mind Gym." (Madison Kocian, 2016 US Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly)

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

Please note: This is an historical recording. The audio quality represents the technology of the time when it was produced.

©2014 Gary Mack (P)2002 McGraw Hill-Ascent Audio

What listeners say about Mind Gym

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great info

The philosophy and ideas are great. I’m a little confused though. The release date shows 2022, but the content seemed quite older? Maybe the print edition came long before. Regardless, it’s worth the time and money

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    2 out of 5 stars

Meh

I was expecting exercises, protocols, and techniques. Most of what I got was cliche sayings and a thousand random quotes.