Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Weight loss is one of the many reasons why people seek out hypnotherapy. With food cravings being one of the hardest obstacles to conquer in any kind of diet, this technique is an excellent way to get your body back to a state of balance. If you are looking to shed pounds in a hurry without having to resort to drastic measures like diet pills or extreme exercise regimes, then this program might be the perfect solution.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success. 

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Weight-loss hypnosis provides an incredible way to rewire your brain and drastically transform your attitudes around food. Whether you want to give up sugar, beat endless food cravings, or boost your self-esteem, hypnosis lets you change the fundamental nature of your thoughts, and will help you to feel full faster during meals, eat smaller portions, and develop healthier habits. Your subconscious mind is responsible for about 80 percent of your behavior. Using hypnotherapy, you could take control of your mind and set yourself on the road to success.

Do you want to lose weight?Are you tired of thousands of diet that did not actually work for you? Are you ready for something completely new and revolutionary? Hypnotic Gastric Band is a totally new non-invasive approach that can make you achieve the desired results without resorting to surgery! If you are struggling with diet and with regaining weight, this revolutionary method can be the right one for you. It has been used for quitting smoking and fear of heights or spiders with amazing results.

Thanks to the virtual gastric band, you will remove these obstacles, and you will be able to reach your goals shortly, without any surgery. It helps you change your relationship with food, and will teach you to eat in a healthy and balanced way. Hypnotic gastric banding will help you believe your stomach is the size of a golf ball by preventing you from eating when you are not hungry and to have a much healthier relationship with food. With this guide in your hands, you will start losing weight, stop food addiction, and eat healthy with rapid weight loss hypnosis and meditation! 

Do you want to learn self-hypnosis with meditation and affirmations to increase your motivation and lose weight? Hypnosis is a human condition entailing focus, reduced outer recognition, and an improved capacity to respond to suggestions. This audiobook covers: How the mind works, how hypnosis can help you to lose weight, self-hypnosis to control food cravings, self-hypnosis exercises, hypnosis for weight loss, guided meditation for weight loss, powerful affirmations for weight loss, and much more!

In order to get over binge-eating and unhealthy eating habits, you need to be mindful of the food that you are eating and develop a healthy relationship with food. Without this, you may continue down the path that you are on and end up developing eating disorders that lead to a host of health problems later in life. So, what exactly do you need to do in order to maintain when and how much food you should ingest? This is exactly what is covered in Emotional Eating.

Losing excess weight and maintaining it is crucial to your health. Apart from lowering your risk of heart disease, keeping a healthy weight staves off chances of diabetes and cancer. Mentally and emotionally, a healthy body weight can boost your self-confidence and self-esteem, leading to a fuller, happier life. But, more often than not, certain factors hamper your ability to cultivate healthy, mindful eating habits.

Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book. 

Losing weight just for looking good can be hard to maintain and discouraging when results aren’t seen fast. The Extreme Rapid Weight Loss Hypnosis for Women offers comprehensive information to help you understand why it is important for your health to be at an ideal weight and how you can take action and keep the motivation to stay on track. These methods will not only help you shed the pounds effortlessly and quickly, but they also keep them off so you can live the vibrant lifestyle you love - and have the body you love! Let your 40s be a time of glamour and splendor! 

Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.

Are you one of those women who want to lose weight quickly and naturally? You may have tried various diets before, but ended up feeling frustrated. Congratulations, because you’ve just come to the perfect place! Inside this audiobook, we will talk about the importance of hypnosis and how it can help you lose weight by limiting the underlying triggers, which might be influencing your food decisions.